Amanda Slone, LPCC

Amanda Slone is a licensed professional counselor clinical (LPCC) practicing in Kentucky. She brings over two decades of experience helping people who struggle with stress and anxiety. Amanda aims to create an open, nonjudgmental space where someone can talk about feelings and start making changes.

She focuses on practical steps to manage mood concerns and life stressors. Sessions center on listening first, then helping people build skills to cope with panic, low mood, and difficult life transitions. Amanda also addresses trauma, grief, addictions, and issues such as guilt, shame, and self-esteem.

Her approach blends client-centered work with skills-based methods. That can include mindfulness practices to reduce reactivity and elements of dialectical behavior therapy to handle intense emotions. Motivational interviewing and solution-focused strategies support people who want clear goals and actionable next steps.

With many years in clinical settings, Amanda has worked with a wide range of mood and stress-related concerns. She helps people navigate seasonal shifts in mood, panic symptoms, and the aftermath of traumatic experiences. Her style is collaborative and steady, aiming to empower people to try realistic changes.

People considering therapy are encouraged to think about what they want to change and to ask questions about approach and fit. Amanda supports clients through coaching-style guidance when helpful, while keeping the focus on the client’s goals and pace.

How Amanda's Approaches Translate to Online Work

Amanda commonly uses client-centered therapy to guide sessions around what matters most to the person. That means sessions begin with listening and reflect back what the client brings, so goals are set together and pace matches the person’s needs.

She also draws on dialectical behavior therapy (DBT) skills and mindfulness therapy. DBT-style skills help with emotion regulation, distress tolerance, and managing panic or intense reactions. Mindfulness practices teach simple breathing and attention exercises that reduce reactivity and can be practiced between meetings.

Finding the right approach is part of the work. Amanda treats therapy as a collaboration and will help decide which methods fit a client’s goals and daily life. She revisits techniques and adjusts them based on what helps most.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to keep consistent skill-building work between meetings by reviewing practices and setting small, doable tasks.