Cheryl Broome, LCSW

Cheryl Broome is a licensed clinical social worker (LCSW) practicing in Texas with 20 years of clinical experience. She focuses on stress and anxiety as well as trauma, grief, depression, and issues with self-esteem and motivation. Cheryl frames therapy as a practical process and encourages people to take small steps forward.

She approaches sessions with the view that each person knows their own story best. Cheryl uses that knowledge to help people build on strengths and find workable ways to manage challenges. Conversations are aimed at identifying patterns, trying new strategies, and measuring what helps.

Cheryl often draws on cognitive behavioral ideas to notice and shift unhelpful thoughts and reactions. She also uses narrative techniques to reframe personal stories and solution-focused methods to set clear, achievable goals. These approaches are used flexibly to match the situation and the person’s priorities.

Her experience includes supporting people through trauma and abuse, addiction and relapse issues, chronic illness and caregiver stress, and the aftereffects of loss. Cheryl also addresses communication problems, codependency, and life-purpose concerns so clients can rebuild a steadier daily routine.

Starting therapy with Cheryl begins with a simple first step and focuses on practical changes people can try between sessions. She emphasizes gradual progress, respect for each person’s pace, and building tools that fit into everyday life.

How Cheryl's Approaches Work in Online Therapy

Cheryl integrates cognitive behavioral approaches and narrative and solution-focused methods to make online therapy practical and goal-oriented. Cognitive behavioral work helps people notice unhelpful thoughts and try different responses to reduce stress and anxiety. Narrative work looks at the stories people tell about themselves and gently reshapes those stories to open new options. Solution-focused methods concentrate on small, achievable steps and clear goals that can be practiced between sessions.

Finding the right approach is part of the process. Cheryl collaborates with each person to choose techniques that match their needs, goals, and comfort level. She checks in regularly and adapts strategies as progress is made so therapy stays useful and focused on what matters most to the client.

The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, turn brief breaks into check-ins, or reduce travel time. It also lets people focus on real-life problems in the settings where they occur and try skills between meetings to see what helps.