Faye White, LPC

Faye White is a Licensed Professional Counselor (LPC) practicing in Alabama with 20 years of experience. She helps people who are feeling overwhelmed by stress and anxiety, and those facing grief, depression, career strain, or relationship difficulties. Her approach is practical and down-to-earth, aimed at helping clients make clear choices and take small steps forward.

She earned two master of arts degrees in counseling and a doctorate degree in counseling. Over two decades she has worked with people dealing with family conflict, parenting strain, aging and geriatric concerns, compassion fatigue, and issues related to ADHD. She also addresses intimacy-related concerns, anger, self-esteem, and life transitions.

In sessions she listens closely and helps clients sort through what is happening now. Together they set realistic goals and focus on behavior changes that match the client's priorities. Her work uses client-centered methods alongside Cognitive Behavioral Therapy and solution-focused techniques.

She also applies motivational interviewing to help people clarify their own reasons for change and build commitment to goals. Clients can expect a steady, detailed style that emphasizes choices, planning, and achievable steps.

Faye aims to support people as they consider options, make decisions, and follow through on selected goals. She invites prospective clients to explore their needs and consider whether her practical, goal-directed approach fits their situation.

How these approaches guide online work

Client-Centered Therapy centers the client's own perspective and priorities. The therapist listens without judgment and helps the client name what matters most and set their own goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions, and uses practical exercises to shift unhelpful thinking and behavior for issues like anxiety and depression. Motivational Interviewing helps people find their own reasons for change and strengthens commitment by exploring ambivalence in a respectful way.

Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods suit their needs and goals. That might mean starting with listening and goal-setting, then adding CBT tasks or motivational techniques as progress is made.

Confirm the current session options before booking so you know how Faye schedules appointments. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use different formats for different purposes, such as a full session for deeper work or a briefer meeting for a quick plan review. Ask about scheduling details when you begin the matching process to find a format that fits your routine.