- Client-centered approach
- CBT informed work
- Mindfulness integration
About Georgia
Georgia emphasizes practical steps and clear goals. She draws from cognitive behavioral approaches while keeping the work client-centered and strengths-based. Sessions often look at how thoughts and behaviors interact, and include small, doable changes clients can try between meetings.
She also weaves mindfulness and body-mind awareness into sessions to help people notice how stress shows up physically. Motivational interviewing strategies are used when making changes to habits or substance use feels hard. Georgia aims to meet each person where they are and build on existing strengths.
Her approach is straightforward and respectful. She seeks to make therapy a positive, empowering experience. People who want clear tools, steady support, and a partner in change will find this style practical.
Georgia asks people to take the first step when they feel ready. The process begins with a short matching questionnaire and scheduling based on availability. She accepts international clients and conducts work in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Kentucky, Utah
Languages
English
How therapeutic approaches shape online work
Client-centered therapy focuses on the person’s needs and priorities. The therapist listens carefully and follows the client’s lead to build practical goals and steps that fit daily life. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches specific strategies to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, offers skills for managing strong emotions and improving interpersonal effectiveness, which can help when stress or impulsivity is a problem.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit best based on each person’s goals and preferences. Plans are adjusted as progress is made so the work stays useful and manageable.
The biography does not list specific online session formats, so confirm the available options before booking. Online work can make therapy easier to fit into a busy life - it can reduce travel time, allow shorter check-ins during a break, or avoid the need to be on camera when that feels overwhelming. Licensed professionals can use a mix of conversational work, skills practice, and between-session tasks to carry therapy forward in everyday settings.
Frequently asked questions
What concerns does she help with?
She supports people facing stress and anxiety along with depression, addictions, trauma, relationship strains, parenting stress, ADHD, and other mood or life-change issues.
What is her therapeutic style?
The style is interactive, empathetic, and warm. Sessions focus on listening first, practical steps, and building on the client’s strengths.
How much experience does she have?
She has 20 years of clinical experience working with adults and adolescents through a range of emotional and behavioral challenges.
What credentials and location apply?
She holds LPCC and LCMHC credentials and practices out of Kentucky with licensure noted as KY LPCC and UT LCMHC.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before scheduling.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.