Jake Roberts, LPC

Jake Roberts is a Licensed Professional Counselor (LPC) based in Oklahoma. He uses straightforward, people-centered work to help those dealing with stress and anxiety. Jake writes in plain terms and focuses on helping clients find clearer ways to cope and move forward.

He studied psychology and then earned a master’s degree in community counseling. Over nine years he has worked with people from many backgrounds. That experience informs his approach to problems like depression, trauma, and substance use.

In sessions Jake mixes practical skills with listening. He draws on Cognitive Behavioral Therapy to look at thoughts and actions that keep problems going. He also uses client-centered methods to follow each person’s priorities and pace.

Jake has experience supporting people with relationship concerns, grief, intimacy issues, parenting stress, and compassion fatigue. He can also address issues such as abandonment, attachment concerns, control problems, and communication breakdowns.

People meet him for focused goal work and for deeper trauma processing when needed. He aims to help clients leave sessions with clear next steps and manageable tools. To begin, clients complete a short matching questionnaire and schedule an appointment according to availability.

How Jake Uses Therapy Approaches Online

Client-Centered Therapy focuses on the person in front of the therapist. It means the therapist listens carefully, follows the client's lead, and helps people name what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical steps to change them. EMDR is a trauma-focused approach used to process disturbing memories and reduce their emotional hold; it is often used when past events continue to affect daily life.

Finding the right approach is part of working together. Jake will talk with each client about their needs, goals, and comfort level and then recommend which methods to try. That collaboration allows adjustments over time if one approach is not the best fit.

Session format options are not specified here, so please confirm current session options before booking. Many people find online work helpful because it can fit into a busy day, reduce travel time, and make it easier to schedule regular check-ins. Others appreciate being able to move between skill practice and deeper trauma work without changing providers. Licensed professionals can adapt CBT worksheets, client-centered conversations, and EMDR-informed processing to remote sessions when appropriate, while matching the approach to the client's goals and daily life.