- Goal oriented
- Practical steps
- Respectful care
About Jaynie
She uses a practical, goal-oriented style that focuses on what helps now. Sessions concentrate on small, achievable steps to reduce overwhelm and build coping skills. Jaynie tailors conversations and plans to each person’s situation rather than following a one-size-fits-all script.
With 17 years of professional experience, Jaynie has worked across a range of concerns including career strain, low self-esteem, intimacy-related issues, and caregiver stress. She also supports people facing divorce, family of origin issues, substance use concerns, and end-of-life or hospice-related matters.
Jaynie holds the Licensed Professional Counselor credential and the Licensed Professional Counselor-Mental Health Service Provider designation, both in Tennessee. Her practice uses straightforward language and a respectful approach. She encourages honest conversation and practical problem solving.
People who choose her often want clear steps and a focus on solutions rather than long sessions of feeling stuck. Jaynie asks questions, listens closely, and helps identify actions that fit each person’s life and values.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Tennessee, Tennessee
Languages
English
Solution-Focused Work and Online Therapy Options
Jaynie primarily uses Solution-Focused Therapy, a short-term, goal-driven method that helps people identify small changes that make a big difference. It focuses on strengths and steps you can try between sessions, which can be useful for stress, anxiety, and coping with life transitions.The approach centers on setting clear, reachable goals and tracking progress. Rather than dwelling on problems for long stretches, sessions look for what’s already working and build from there. This can help when you want practical tools and faster momentum toward relief.
Finding the right therapeutic approach is part of the process. The therapist will work with each person to figure out which methods fit their needs, goals, and preferences. That collaboration means goals and tasks are adapted as progress is made and priorities change.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy day, reduce commute time, and allow shorter or more frequent check-ins when useful. Discuss format and scheduling during the matching and intake steps to find an approach that fits everyday life and responsibilities.
Frequently asked questions
What concerns does this therapist address?
Focus areas include stress, anxiety, addictions, relationship struggles, grief, depression, career issues, self-esteem, intimacy-related matters, and caregiver or aging concerns.
What is the therapist's style in sessions?
The approach is solution-focused and practical. Sessions emphasize small, actionable steps to reduce stress and move toward goals.
How much clinical experience does the therapist have?
The therapist has 17 years of professional experience working with a variety of concerns from substance use to end-of-life and caregiving stress.
What credentials and location are listed?
The clinician holds LPC and LPC-MHSP credentials in Tennessee and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.