Jazmine Hunt, LMHC, LPC

Jazmine Hunt is a licensed counselor who brings six years of clinical experience to her work. She holds LMHC and LPC credentials and practices in Texas. Jazmine’s focus includes stress and anxiety, grief and loss, depression, and family-related concerns. She aims to make the first step easier for people who feel nervous about starting therapy.

Jazmine creates a calm, nonjudgmental space where people can talk about what’s most pressing. She helps clients name feelings, sort through stressors, and decide on small, workable steps. Sessions are straightforward and centered on what the person wants to change in daily life.

Her approach adapts to each person. She uses client-centered methods to follow the client’s lead and Cognitive Behavioral Therapy to identify thoughts that drive difficult emotions. Mindfulness practices are offered to build moment-to-moment coping skills, and solution-focused techniques help set clear, short-term goals.

Jazmine also brings attention to trauma and its effects when that’s part of someone’s story. She uses trauma-focused methods carefully and at a pace chosen with the client. She supports people navigating relationship stress, blended family issues, infidelity, jealousy, parenting challenges, and young adult concerns.

Her style is practical and compassionate. Jazmine listens, reflects, and helps people try small changes between sessions. She encourages clients to move at their own speed while working toward clearer routines and fewer overwhelming moments.

How her approaches work in online care

Client-Centered Therapy focuses on listening and following what matters most to the person. The therapist reflects feelings and priorities, helping clients feel heard and understood while they decide on next steps.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It offers practical exercises to test unhelpful thoughts and build different habits, which can help with anxiety, depression, and stress.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, try approaches in session, and adjust the plan based on what helps most. This keeps the process collaborative and tailored to each person’s needs.

If you are considering online therapy, confirm which session formats are currently offered before booking. Online care can make it easier to fit sessions into a busy life, shorten travel time, and allow brief check-ins when a full hour is not feasible. It can also let people use audio-only options when bandwidth or camera time is limited. Ask about scheduling, length, and format options so sessions match your daily routine.