Juanita Chism Doss, LCSW

Juanita Chism Doss, LCSW, helps people who are feeling overwhelmed by stress and anxiety. She supports those dealing with depression, mood changes, relationship strain, grief, and addiction. Her tone is practical and steady, aimed at people who want clear steps to feel better day to day.

She uses straightforward conversation to identify what is most troubling and to set realistic goals. Sessions focus on building coping skills, managing strong emotions like anger, and improving self-esteem. Juanita works collaboratively so people leave with tools they can use between visits.

With 25 years of experience, Juanita draws on a broad clinical background to shape each plan. She aims to meet people where they are and tailor strategies to their lives and schedules. That means practical techniques for stress, help managing bipolar or depression symptoms, and guidance around parenting or family tensions when those issues come up.

Her approach centers on teaching concrete skills and testing what works in real life. She helps people adapt thinking patterns and daily habits that maintain problems. Progress is tracked in small, doable steps so gains feel tangible.

Juanita practices in Tennessee and holds the LCSW credential, which stands for Licensed Clinical Social Worker. She offers sessions in English and does not take international clients. To begin, clients complete a brief matching questionnaire and schedule sessions according to the therapist's availability.

How CBT and collaborative care translate to online work

Juanita uses Cognitive Behavioral Therapy, which focuses on the link between thoughts, feelings, and actions. CBT helps people identify unhelpful thinking patterns and practice small behavior changes to reduce anxiety and depression symptoms. It often involves short exercises and homework between sessions to build new habits.

Her overall approach is collaborative and person-centered. She works with each person to decide which techniques fit their goals and daily life. Figuring out the best approach is part of the first sessions, and adjustments are made as needed over time.

Many people find online therapy helps fit care into a busy life, such as fitting sessions around work, school, or caregiving. If you plan to try online sessions, confirm the current session options when you book since the therapist's listed formats were not specified. Online work can make it easier to keep appointments, maintain momentum between visits, and apply skills to real-world situations without rearranging a full day.