Kacey Petrash, LPC

Kacey Petrash is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on helping people who are facing big life changes and strong emotions. Kacey aims to help clients build resilience and practical coping strategies that fit their daily lives.

She has five years of clinical experience working with stress, anxiety, depression, relationship concerns, trauma and abuse, and self-esteem difficulties. Kacey also supports people navigating adoption and foster care, blended family issues, divorce and separation, and pregnancy and childbirth. Her background includes work with young adult issues and many family-related stressors.

Kacey uses evidence-based therapeutic techniques to guide sessions. Her style is compassionate and collaborative. She emphasizes clear communication skills and step-by-step strategies rather than vague advice.

In sessions she helps people identify patterns, practice coping tools, and set realistic goals. Conversations often focus on managing immediate stress, improving relationships, and processing past hurts. She supports clients as they try new ways of relating and problem solving.

Kacey aims to create a steady, respectful space where clients can explore challenges and build confidence. She encourages small, achievable changes that add up over time. To begin, she asks people to describe their priorities so work can be tailored to what matters most.

How evidence-based techniques translate to online work

Many of the evidence-based therapeutic techniques Kacey uses focus on practical skills you can try between sessions. One approach emphasizes building coping strategies for stress and anxiety through short exercises and behavioral changes that reduce overwhelm and improve daily functioning. Another approach centers on improving communication and relationship patterns by identifying interaction habits and practicing new responses during and after sessions.

Finding the right approach is part of the work. Kacey will collaborate with each person to choose techniques that match their goals, needs, and comfort level. She checks in about what is or isn’t helping and adjusts the plan so it feels useful and doable.

Confirm the session formats when you book to know what options are currently offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also supports continuing work through life transitions when attending in person is difficult. Talk with the therapist about scheduling and what to expect so appointments can be arranged around your life.