Katie Brockman, LCSW

Katie Brockman is a Licensed Clinical Social Worker (LCSW) with 12 years of experience helping people manage stress and anxiety. She focuses on everyday concerns like grief, self-esteem, compassion fatigue, and coping with life changes. Katie offers a steady, compassionate presence for those who need practical support during difficult times.

Her work emphasizes listening first and then building steps that make sense for each person. She uses client-centered methods to help people feel heard and respected. Sessions often include straightforward coping skills aimed at reducing overwhelm and improving day-to-day functioning.

Katie also addresses relationship patterns and parenting stress when those issues affect an individual’s wellbeing. She helps people notice unhelpful patterns, set clearer boundaries, and strengthen how they relate to others. When addiction, guilt, or forgiveness are in play, she supports focused discussions and practical next steps.

Her toolkit includes Cognitive Behavioral Therapy, mindfulness techniques, and motivational interviewing. These approaches are used to change unhelpful thoughts, build steady attention to the present, and boost motivation for change. Work in therapy blends talk, skill practice, and real-world problem solving.

Clients can expect a collaborative pace. Katie prioritizes clear goals and useful strategies that fit daily life. She aims to help people build resilience and move forward with greater clarity.

Approaches that guide online work and progress

Client-Centered Therapy centers the person's experience and priorities. The therapist listens closely, reflects what she hears, and helps set goals that matter to the client. This approach helps when someone needs space to be heard and wants guidance that follows their pace.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments. It offers simple tools to reduce anxiety and change patterns that lead to low mood or stress. Mindfulness Therapy teaches short attention practices to calm the mind and reduce reactivity in daily life, which can help with persistent worry and stress.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match needs, goals, and preferences. That might mean combining CBT skill practice with mindfulness exercises and client-centered conversation to make progress that fits the person's life.

Confirm the session options before booking to know which online formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different places. It can also make shorter, focused visits possible when schedules are tight. Talk with the therapist about how to shape sessions so they work with everyday demands rather than add extra strain.