LaQuesia Love, LPC

LaQuesia Love is a Licensed Professional Counselor (LPC) with 15 years of experience. She focuses on practical, goal-oriented work to help people manage stress, anxiety, relationship strain, and trauma. Her approach aims to make therapy useful and understandable for everyday life.

She trained at Texas A&M University-Commerce and has worked in private practice, residential treatment, hospitals, and schools. That variety shaped a flexible style that draws from several methods rather than one fixed model. Sessions tend to focus on clear steps people can try between meetings.

LaQuesia uses Cognitive Behavioral Therapy and Solution-Focused Therapy alongside elements of Dialectical Behavior Therapy and family systems thinking. She helps people notice patterns, try small changes, and build stronger ways of coping. Work often includes practicing new skills and setting short-term goals.

Areas she commonly addresses include stress, anxiety, depression, trauma and abuse, grief, intimacy issues, parenting concerns, anger, career questions, self-esteem, and compassion fatigue. She also supports people working on communication problems, life purpose, multicultural concerns, and self-love.

Her background includes direct work in clinical and community settings that inform how she guides clients through difficult times. The emphasis is on clear steps, real-world strategies, and developing better day-to-day routines. Prospective clients can expect straightforward, practical conversations about next steps.

How LaQuesia Uses CBT, DBT, and Solution-Focused Work Online

LaQuesia relies on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavior changes that reduce stress and anxiety. CBT often involves short exercises and practical experiments to test new ways of thinking.

She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better interpersonal effectiveness. These skills can help during overwhelming moments and improve communication in relationships.

Solution-Focused Therapy is used to set clear, achievable goals and track progress toward them. This approach focuses on what’s already working and amplifies small changes that lead to steady improvement.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods as work progresses. Clients help choose which skills and strategies to try so the plan fits their life.

The profile does not specify which online session formats are used, so please confirm options before booking. Online work can make scheduling easier, allow shorter check-ins between busy days, and remove travel time, which helps fit therapy into a regular routine.