- Client-centered
- Practical tools
- Mindfulness
About LeAnza
She creates an open environment where clients can talk about thoughts and feelings without fear of judgment. Sessions focus on practical skills and clearer thinking, so clients leave with steps they can try between meetings. LeAnza uses gentle listening alongside structured tools to address patterns that keep problems stuck.
LeAnza draws on several approaches to suit different needs. She uses client-centered care to follow what matters most to the client. Cognitive Behavioral Therapy helps identify unhelpful thinking and replace it with more helpful habits. Mindfulness and solution-focused techniques help people find calm and set short-term goals.
She also brings relational ideas to work on how people connect with others when relationships are a source of stress. Her background includes work with first responders, veterans and armed forces issues, HIV/AIDS related concerns, multicultural matters, and young adult issues. Sessions are conducted in English and she does not accept international clients.
If you want to begin, the process asks you to complete a short matching questionnaire and schedule according to therapist availability. The therapist uses a subscription model that can be canceled at any time, and costs vary by location and availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Georgia, Alabama
Languages
English
Approaches you may use in online sessions
Client-Centered Therapy focuses on listening and following what matters most to the client. The therapist reflects what she hears and helps clients set their own goals, which can be helpful for stress, anxiety, and self-esteem work.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses clear exercises to spot unhelpful thinking and to practice different responses, which can help with anxiety, anger, and mood concerns.
Finding the right approach is part of the work together. The therapist will review goals, preferences, and what has or hasn't helped in the past, and will adjust methods as therapy progresses. This collaboration helps tailor sessions to what feels most useful for the person.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and support continuity when schedules change. Licensed professionals can use these ways of meeting to deliver the same kinds of talking and skill-building exercises they use in person, while keeping the focus on practical steps that fit everyday life.
Frequently asked questions
What concerns does this therapist help with?
She helps people with stress and anxiety, anger, low self-esteem, motivation challenges, bipolar disorder, depression, addictions, relationship and family stress, trauma and abuse, grief, and parenting concerns.
How would you describe the therapy style?
Sessions combine listening with practical tools. The therapist creates space to talk and then uses goal-focused exercises and coping strategies to address immediate problems.
What is her professional background?
She has 20 years of experience working with a range of concerns and populations, including first responder and veteran issues, HIV/AIDS related matters, multicultural concerns, and young adult issues.
What credentials and location are listed?
She is an LPC, licensed in Alabama and Georgia, and practices from Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The therapist's biography does not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.