- Stress and anxiety
- Grief and infertility
- Client-centered
About Leslie
Leslie takes a direct and down-to-earth approach in sessions. She focuses on what people can control and helps them try small, measurable steps. Conversations aim to leave people with clear tools rather than more confusion or shame.
Her background includes a Master of Social Work and a Master in Rehabilitation Counseling from the University of Alabama. Before licensure she worked in social services for many years, providing case management, individual therapy, and group work in both private and public agencies.
Leslie often helps people dealing with grief, infertility-related stress, anxiety, depression, caregiver strain, and life transitions. She draws from client-centered work plus solution-focused, cognitive behavioral, and psychodynamic ideas to tailor each plan.
In sessions she encourages collaboration. Goals are set together and kept concrete and reachable. Her practical motto is "Stop, Think, Act" to help people notice patterns and try different choices.
Leslie also supports people navigating parenting questions, relationship strain, addiction concerns, and career stress. Prospective clients are asked to use the site's Start Therapy flow to begin a match and schedule based on the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Alabama
Languages
English
How Leslie's Approaches Can Guide Online Work
Leslie uses client-centered care and cognitive behavioral ideas to guide online sessions. Client-centered work means listening closely and building plans based on the person's own goals and values. It helps when someone wants a respectful, collaborative relationship and practical problem solving. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors. It can be useful for stress, anxiety, and mood concerns by teaching specific coping skills and short exercises to try between meetings.Finding the right approach is part of the therapy process. Leslie will work with each person to match techniques to their needs and goals. She treats the plan as flexible, adjusting methods if something is not helping or if priorities change. This collaborative process helps people focus on small, realistic changes that fit their daily life.
Please confirm which session formats are currently offered before booking, as they are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Many people find that having sessions in a convenient spot at a set time helps them follow through on goals and try the behavioral steps discussed in therapy.
Frequently asked questions
What kinds of concerns does Leslie help with?
She works with stress, anxiety, grief, depression, parenting questions, relationship strain, addictions, caregiver stress, and related life transitions.
What is Leslie's style in therapy?
She uses a collaborative, client-centered style that focuses on clear, attainable goals and practical steps people can try between sessions.
What experience does Leslie have?
Leslie has three years of licensed clinical experience plus many prior years in social services and six years of post-master's clinical work in various agencies.
What are Leslie's credentials and where is she based?
She is an AL LICSW - Licensed Independent Clinical Social Worker - and practices in Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Leslie?
She does not accept international clients at this time.
How are sessions arranged and what formats are offered?
Please confirm current session formats before booking by using the Start Therapy flow, since session options are not listed here.
How does the subscription and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.