- Warm collaborative style
- Practical coping skills
- Strengths focused
About Letricia
She takes a collaborative approach and meets people where they are. Sessions focus on practical skills for managing strong emotions, improving daily coping, and addressing self-critical thoughts. Letricia emphasizes building realistic, usable tools rather than relying on labels.
Her work draws on a mix of well-researched techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside solution-focused and strengths-based ideas. Treatment plans are tailored to each person’s goals and paced to their readiness, so progress can look different for everyone.
Letricia has three years of clinical experience across different settings. She aims to help clients gain insight, practice new ways of responding, and increase confidence in handling life’s demands. She also addresses caregiver stress, communication problems, guilt and shame, and questions about life purpose.
Getting started involves a short matching questionnaire and scheduling based on therapist availability. Letricia frames therapy as a partnership where people build skills and make steady changes toward a more balanced daily life.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
How Letricia Uses Evidence-Based Techniques Online
Letricia draws on well-researched approaches to help people manage stress and anxiety. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce worry and low mood. Dialectical Behavior Therapy (DBT) offers concrete emotion regulation and distress-tolerance skills that can be useful when strong feelings become overwhelming.Finding the right approach is part of the work together. She will collaborate with each person to choose techniques that match goals, preferences, and the pace that feels comfortable. That process may include trying different tools and adjusting the plan as progress is made.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for quicker check-ins when needed. Some people also find phone or shorter sessions helpful on days when a full video meeting is hard to schedule. Letricia aims to help clients use online sessions in ways that suit their daily life and therapeutic goals.
Frequently asked questions
What problems does this therapist commonly address?
Letricia supports adults dealing with stress, anxiety, trauma and abuse, grief, depression, and life transitions. She also focuses on caregiver stress, workplace issues, communication problems, guilt and shame, forgiveness, and self-love.
What is her therapeutic style like?
Her style is warm, supportive, and collaborative. Sessions emphasize listening, practical coping skills, and building confidence over time.
How much clinical experience does she have?
She has three years of experience providing clinical services in a variety of settings. That experience includes supporting clients who have faced trauma, emotional abuse, and chronic stress.
What are her credentials and where is she located?
She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and she practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How does cost and billing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.