Mari Carter, LPC

Mari Carter is a Licensed Professional Counselor (LPC) who helps people struggling with stress, anxiety, addiction, trauma, grief, and low mood. She emphasizes personal choice and voice, and she focuses on practical steps to regain control. Her manner is warm, respectful, and compassionate, which can help people feel safer talking about hard topics.

With five years of counseling experience, Mari has worked with people facing addiction, unresolved trauma, and loss. She aims to guide clients toward healthier coping skills and connection with supportive peers. Sessions center on identifying goals and small steps that lead toward greater stability.

Mari uses a mix of Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Therapy in her work. She adapts plans to each person instead of offering a one-size-fits-all program. Conversations tend to be direct but supportive, with clear tools to try between meetings.

Clients can expect a nonjudgmental space where feelings and setbacks are treated as part of the process. Mari helps people break problems into manageable pieces and build practical habits over time. She encourages realistic goals and celebrates progress along the way.

Based in Tennessee, Mari works in English and focuses on building skills for everyday life. Her approach is goal-oriented and rooted in collaboration, helping people move from feeling stuck toward a more workable daily routine.

How her approaches guide online therapy choices

Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and supports them in naming their own goals rather than following a preset plan. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns; it is often used for anxiety, panic, and mood concerns. Motivational Interviewing helps people find their own reasons to change when they feel stuck, especially around addiction or health behaviors.

Finding the best approach is a team effort. The therapist will work collaboratively to learn about goals, preferences, and what has or hasn’t helped in the past. Together they will try methods that fit the person’s needs and adjust the plan over time based on what works.

The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and offer sessions without being on camera if that helps. Licensed professionals can guide how to use tools and homework between meetings so progress continues between sessions.