Michelle Waguespack, LPC

Michelle Waguespack is a Licensed Professional Counselor (LPC) based in Louisiana who helps people manage stress, anxiety, self-esteem, career concerns, and major life changes. She draws on a practical, down-to-earth style and aims to create a warm, nonjudgmental space for conversations about relationships, parenting, and family matters.

Michelle brings 12 years of counseling experience across university, business, and private practice settings. Her graduate work focused on marriage and family, and over time she developed a specialty in career counseling. That background informs how she talks with people about workplace transitions, confidence at work, and career decision points.

In sessions she keeps things collaborative and client-centered. She listens first, then helps clients identify small, achievable steps toward their goals. She uses techniques from cognitive behavioral therapy to address anxious thoughts and from solution-focused therapy to build practical plans and quick wins.

People come to Michelle for help with grief and loss, coping with changes, improving communication, and rebuilding confidence. Her approach emphasizes clear, usable strategies rather than jargon. Michelle works with each person to set goals and then checks progress together as therapy continues.

She welcomes straightforward conversations about expectations, timing, and how therapy will fit into everyday life. To begin, visitors follow the site process to match with her and schedule a first appointment based on mutual availability.

Approaches that translate well to online work

Client-Centered Therapy focuses on listening and building a trusting relationship. It helps people who need space to talk through feelings and clarify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and uses concrete exercises to reduce anxiety and improve problem solving. Solution-Focused Therapy concentrates on practical goals and small changes, helping clients identify what works and build on it.

Finding the right approach is part of the process. The therapist works collaboratively to match methods to a person's needs, goals, and preferences. Together they review what's helping and adjust the plan so sessions feel useful and focused on real-life steps.

The biography does not specify which online formats are offered, so confirm available session options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and keep appointments during transitions or work breaks. They also allow for shorter check-ins when needed and let people use techniques and worksheets between meetings to track progress.