Rhonda Osei-Bonsu, LPC

Rhonda Osei-Bonsu is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, trauma, grief, anger, and depression. She speaks plainly and supports clients who want practical steps to feel steadier and more capable. Rhonda invites people to explore their strengths and rebuild tools for daily life change.

Rhonda sees behavior, emotions, and thoughts as connected and shaped by how people view themselves and the world. She uses a holistic view that takes relationships, culture, physical health, and spirituality into account. Her faith is part of how she understands clients and she is open to exploring spiritual concerns when relevant.

Her practice draws largely from cognitive-behavioral methods and adds other techniques to fit each person. Clients may work on skills, complete short homework, try readings or activities, and expand their support networks. Initial sessions include a standard intake assessment to build a clear plan of care.

Appointments are arranged directly between client and counselor and are typically forty-five minutes long, though times can vary when needed. Rhonda asks that cancellations be given more than twenty-four hours before a scheduled session.

She holds a Bachelor of Science in Psychology from Regent University and a Master of Arts in Professional Counseling from Liberty University. She also earned a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas, Texas. Her experience includes pastoral counseling, school settings, and suicide prevention, with seven years of counseling work overall.

How her approaches guide online work

Rhonda’s practice centers on cognitive-behavioral methods that teach concrete skills for managing unhelpful thoughts and behaviors. This approach helps people reduce anxiety, handle mood shifts, and develop routine strategies for stress. She also incorporates practical tasks like brief homework, suggested readings, and activities to reinforce progress between sessions.

She values a holistic perspective that considers relationships, culture, physical health, and spirituality. In collaborative conversations she will help clients identify goals and decide which techniques to try first. Together they monitor what works and adjust the plan over time to fit changing needs and preferences.

If you are considering online therapy, confirm the session options before booking since the biography does not specify formats. Online work can make it easier to fit counseling into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals and therapists can use a variety of approaches to support stress, anxiety, trauma, and mood concerns in remote sessions, and Rhonda will help determine the best way to apply these methods to your situation.