Roxanne Stegall, LCSW

Roxanne Stegall is a licensed clinical social worker with eight years of experience in mental health and medical settings. She completed a Master of Social Work at Louisiana State University and has worked in both inpatient and outpatient programs. Roxanne has experience supporting people facing stress, anxiety, grief, depression, and the effects of chronic illness.

Her background includes internships at a nonprofit family counseling center and a state outpatient counseling center. After graduation she served as lead therapist at an inpatient mental health facility, providing individual, family, and group counseling for adolescents and adults. She later worked as a medical social worker at a children’s hospital, assisting children and their families after life-altering medical diagnoses.

Roxanne aims to make sessions feel warm and approachable. She helps people set clear goals and works alongside them to build practical steps. Common concerns she addresses include coping with life changes, relationship stress, parenting challenges, addictions, and caregiver strain.

Her work draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, motivational interviewing, and mindfulness techniques. In practice she blends these methods to match each person’s needs and strengths rather than relying on one fixed method.

Clients can expect a collaborative process focused on increasing life balance and self-confidence. Roxanne supports people through grief, chronic pain or illness, mood challenges, and parenting or young adult issues with an emphasis on usable skills and steady progress.

How therapeutic approaches shape online care

Roxanne often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT breaks problems into manageable parts and teaches practical skills for stress, anxiety, and mood concerns.

She also draws on Mindfulness Therapy to teach simple attention and breathing exercises. These practices can reduce reactivity, improve focus, and help with managing chronic pain, grief, or caregiving stress.

Choosing the right approach is part of the work together. Roxanne will discuss goals, preferences, and the issues you bring, then try methods that fit your needs. Clients and therapist decide collaboratively whether to emphasize skills practice, brief solution-focused plans, or motivational techniques for behavior change.

Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, and keep appointments during transitions. Different formats can also allow for shorter check-ins, camera-free conversations, or flexible timing to match work and caregiving demands.