- Practical skill building
- Client-centered care
- English and Spanish
About Stephanie
Her background includes long work in family preservation and educational advocacy. She has supported people facing depression, relationship strain, parenting concerns, career pressures, OCD, and mood challenges. She also brings experience with trauma, grief, and concerns related to gender and sexual identity.
Stephanie’s style is open and interactive. Sessions are conversational and practical. She aims to treat people with respect, sensitivity, and compassion while helping them make small changes that add up to real improvement.
She combines client-centered listening with cognitive and solution-focused tools. That means listening first, then using straightforward techniques to shift thoughts, habits, and daily routines. She works with clients to pick doable steps tailored to their lives.
Stephanie encourages people who are ready to try something different. She frames seeking help as a brave step and focuses on building strengths and skills. Her goal is to support and empower each person as they work toward clearer goals and better day-to-day coping.
Sessions are offered in English and Spanish for people in Ohio and beyond. Prospective clients are invited to discuss specific concerns and practical next steps before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Ohio, Kentucky
Languages
English, Spanish
How therapy approaches and online care fit daily life
Client-centered therapy focuses on listening and understanding your perspective. It helps people feel heard and clarifies what matters most to them before deciding on next steps. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts and behavior and teaches practical tools to manage anxiety, panic, or low mood through short exercises and habit changes. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve day-to-day calm.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose strategies that match their goals and preferences. That might mean combining listening-focused care with CBT exercises or adding mindfulness practices to regular check-ins.
Confirm the available session formats before booking as the original biography does not list specific options. Online therapy can make it easier to fit sessions into a busy schedule by removing travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera for every meeting. Licensed professionals can adapt exercises and goal-setting to remote sessions so people can practice skills between appointments and notice small, useful changes in daily life.
Frequently asked questions
What concerns does Stephanie commonly help with?
She works with people facing stress and anxiety and a wide range of related concerns such as depression, parenting strain, relationship and family issues, trauma and grief, and workplace stress.
What is her therapeutic style like?
Her style is open and interactive. She listens first, then uses practical, step-by-step techniques to help people make small changes that lead to better daily functioning.
How much experience does she have?
She brings 20 years of clinical experience, including work in family preservation and educational advocacy.
What credentials and where does she practice?
She holds LISW and LCSW credentials and practices in Ohio.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Spanish.
Are international clients accepted?
Yes, international clients are accepted; confirm any location-related details before beginning.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.