Suzie Braddock, LPC

Suzie Braddock is a licensed professional counselor (LPC) in Oklahoma with 20 years of clinical experience. She helps people who are struggling with stress and anxiety, parenting pressures, grief, and relationship strain. Suzie approaches each person as the expert on their own life and looks for strengths to build on.

Suzie believes taking the first step toward change takes real courage. She focuses on practical, doable steps people can try between sessions. Conversations center on what is happening now and what can be changed to make daily life easier.

Her work often addresses common concerns such as depression, coping with life changes, and workplace stress. She also supports people facing intimacy issues, addictions, sleeping or eating difficulties, and anger. Additional focus areas include ADHD, autism and Asperger syndrome, and issues first responders sometimes face.

Suzie uses a mix of approaches to match what each person needs. She draws on cognitive and behavior-focused techniques as well as acceptance and mindfulness skills. Sessions aim to be straightforward and goal focused while respecting each person's pace.

People who prefer clear steps, short-term goals, and practical tools may find her approach helpful. She encourages questions about options and works collaboratively to set realistic next steps. To start, readers can follow the site's process to find a good match and schedule a first session.

Therapeutic approaches and online options

Acceptance and Commitment Therapy (ACT) focuses on values and taking small steps toward what matters most, even when difficult thoughts or feelings are present. It can help people feeling stuck by guiding them to act in ways that match their priorities.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change patterns that increase anxiety or low mood. Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions, improving distress tolerance, and handling difficult interactions.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they decide which techniques to try and adjust the plan as needed.

The profile does not list specific session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel time, and make it easier to keep regular appointments. Other practical benefits include being able to use short check-ins or choose a quieter time that works around work or family schedules. Licensed professionals can help tailor session length and focus so therapy fits everyday life.