Adriana Carranza, LCSW

Adriana Carranza is a licensed clinical social worker practicing in Texas. She brings six years of experience helping people manage stress, anxiety, depression, trauma, and life transitions. Adriana speaks English and Spanish and offers a welcoming space for clients from diverse backgrounds.

She focuses on clear, practical work in sessions. Adriana helps people identify coping skills, strengthen communication, and build self-esteem. She also supports those processing grief, difficult relationships, or the effects of past abuse.

Adriana uses a trauma-informed, empathic approach that respects each person's story. Sessions are collaborative and paced to what the person needs. She pays attention to cultural context and how it affects daily stress and relationships.

In practice she helps people develop routines and strategies that fit their lives. That can include short-term tools for calming anxiety and longer-term work on mood and self-worth. Adriana emphasizes small, measurable steps and ongoing problem solving.

People meet her for help with caregiver stress, family conflicts, social anxiety, and mood challenges. She also supports those coping with discrimination, impulsivity, or self-harm concerns. Her bilingual skills make it easier for Spanish speakers to talk about sensitive issues in their first language.

Evidence-based approaches and online care

Adriana draws on evidence-based therapeutic techniques to guide her work. She focuses on trauma-informed care, which helps people process difficult experiences and reduce their impact on daily life. She also uses strategies aimed at anxiety and mood regulation, teaching skills to manage worry, reduce reactivity, and improve emotional balance.

Finding the right approach is part of the process. Adriana collaborates with each person to match techniques to their needs and goals. Together they consider what feels manageable and what will be most useful in everyday life.

If you are considering online therapy, confirm the current session options before booking. The practical benefits of remote work often include easier scheduling and fewer barriers to fitting sessions into a busy day. Online sessions can make it simpler to connect in shorter check-ins, avoid travel time, or maintain consistency during life transitions. Adriana and other licensed professionals will help you decide which approach and session rhythm fit best with your routine and priorities.