- Compassionate listener
- Practical coping tools
- Femininity coaching
About Aja
She invites clients to bring what feels most urgent into sessions and focuses on practical steps that can be used between appointments. Aja also offers femininity coaching rooted in her personal background with pageants, class, and etiquette, and she blends that work with emotional and relational support for people wanting a more vibrant life.
Aja uses a mix of client-centered work and structured techniques from cognitive behavioral therapy to identify unhelpful patterns and try concrete alternatives. She also draws on existential ideas to help people reflect on meaning and choice when life feels confusing or empty.
Mindfulness practices and elements from Jungian thinking may appear in sessions when they fit the client's needs and preferences. The overall tone is collaborative - she listens first, then helps people pick strategies that match their goals and daily life.
Sessions are offered in English and Aja accepts international clients. She works with people dealing with grief, trauma and abuse, intimacy-related issues, body image concerns, caregiving stress, chronic illness, addiction-related struggles, career challenges, and many other life concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
Therapeutic approaches you can use online
Aja commonly blends client-centered work with cognitive behavioral and existential ideas. Client-centered therapy focuses on listening closely and responding to each person's needs, which helps people feel heard and understood. Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors connect and teaches practical ways to change patterns that increase anxiety or depression. Existential therapy helps people consider choices, values, and meaning when facing life transitions or feelings of emptiness.Choosing the right approach is a team effort. The therapist will talk with each person about what they want to change, what feels helpful, and what fits their day-to-day life. Together they try different methods and adjust the plan so it matches goals and preferences rather than relying on a single model.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time so appointments can be easier to keep. Online work can make it simpler to have shorter check-ins when needed, or to arrange sessions across time zones since international clients are accepted. Confirm the current session formats before booking to know whether a video or other option will be used.
Frequently asked questions
What kinds of concerns does Aja help with?
She supports people dealing with stress and anxiety, relationship difficulties, depression, grief, trauma and abuse, and a wide range of life challenges listed in her specialties.
What is her general therapy style?
Her style is collaborative and down-to-earth, combining listening with practical steps from approaches like cognitive behavioral and mindfulness work.
How long has she been practicing?
She has 12 years of experience as a practicing counselor.
Where is she based and what credential does she hold?
She is located in Texas and holds the LPC credential, listed as TX LPC.
In which languages are sessions offered?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.