Alexcis Bradley, LCSW, LICSW

Alexcis Bradley is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. She focuses on helping people who want more stability and contentment in their lives. Many come for help with stress and anxiety, depression, bipolar concerns, and relationship or addiction issues. Her style is down-to-earth and practical, aimed at getting through day-to-day problems so people can move toward their goals.

Alexcis frames work around a person’s values and small, steady steps. She uses mindfulness to help callers notice difficult feelings without getting stuck. Cognitive Behavioral Therapy tools are used to spot unhelpful thought and behavior patterns and try different ways of responding. Acceptance and Commitment Therapy techniques support committing to meaningful actions even when emotions are hard to manage.

She also draws on client-centered approaches that prioritize what each person brings to the room. For people with trauma, Eye Movement Desensitization and Reprocessing, or EMDR, can be part of the plan when appropriate. Sessions emphasize self-compassion and practical skills that fit daily life rather than abstract theory.

Alexcis has five years of clinical experience and works with adults on issues like grief, anger, intimacy concerns, and family of origin struggles. She explains methods plainly and partners with clients to set realistic goals. Clients are encouraged to start with a short matching questionnaire and schedule sessions that fit their needs.

Online approaches that focus on action and awareness

Alexcis often uses Acceptance and Commitment Therapy - ACT encourages people to clarify what matters to them and take steps toward those values even when feelings are difficult. This approach is helpful for stress, anxiety, low mood, and life transitions.

Cognitive Behavioral Therapy - CBT looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change patterns that get in the way of daily functioning. It is useful for anxiety, depression, and coping with work or relationship stress.

Finding the best approach is part of the work together. The therapist will discuss goals, preferences, and what feels doable, then adapt methods over time. Clients and therapist make decisions together about which techniques to try and when to adjust the plan.

Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow more consistent check-ins. It also allows flexibility such as shorter focused visits or longer weekly sessions to match changing needs.