Amanda Percival, LPC

Amanda Percival is an Oklahoma licensed professional counselor (LPC) with 11 years of experience supporting adult women who want relief from stress and anxiety. She focuses on helping people build confidence, manage parenting and relationship challenges, and find clearer motivation for change. Her approach aims to make talking about hard things feel straightforward and practical.

She creates a calm, nonjudgmental space so clients can say what matters to them. Sessions focus on small, manageable steps and practical strategies to handle day-to-day stressors. Amanda helps people sort through relationship struggles, parenting frustrations, career questions, and low mood in ways that fit their lives.

Her background includes a decade-plus of clinical work in Oklahoma with adults. That experience has informed a style that balances compassionate listening with action-oriented planning. She often helps clients identify patterns that fuel anxiety and teaches skills to respond differently in tense moments.

Amanda tailors work to each person’s goals, whether that means improving self-esteem, navigating grief, or coping with life transitions. She emphasizes collaboration and pacing the work to what feels manageable for the client. Practical tools, clear goals, and steady support are central to her practice.

People who choose Amanda typically want straightforward talk, tangible steps, and encouragement while they make changes. She supports clients as they try new ways of relating, communicating, and handling stress, aiming to make daily life feel more manageable.

How Amanda’s Approaches Translate to Online Work

Amanda uses evidence-based therapeutic techniques that focus on practical skill-building and behavior change. One common approach she uses helps people learn tools to manage anxiety and stress in the moment, such as grounding and breathing strategies and steps to break down overwhelming tasks. Another approach emphasizes identifying unhelpful patterns in thinking and behavior and testing small changes to see what works better in daily life; this can help with low mood, self-esteem, and relationship patterns.

Choosing the right approach is part of the work she does with each client. She collaborates with people to figure out which methods fit their goals, pace, and comfort level, and adjusts plans as progress is made. That collaborative process helps tailor sessions so they feel useful and realistic.

If you are considering online therapy, confirm the available session formats before booking so you know which options are offered. Many people find online work helpful because it can be easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and let someone join a session without commuting. Licensed professionals can use online sessions to teach skills, set concrete goals, and follow progress between meetings, making therapy work around everyday life rather than the other way around.