Angela "Angie" Sheire, LPC

Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) with 25 years of experience in mental health. She practices in Texas and has worked across many settings, including residential treatment, partial hospitalization programs, a domestic violence shelter, an employee assistance program, and private practice. Angie describes herself as empathetic and companionable, aiming to partner with people as they move forward from difficult moments.

Early in her career she focused on children and adolescents in residential care. She later worked with adults in partial hospitalization and community mental health settings. Over the years Angie has worked with a wide age range, from young children to people in their 80s, and has provided individual, couples, and family therapy.

Her approach centers on person-centered and solution-focused work. She uses a blend of methods including cognitive behavioral techniques, dialectical behavior ideas, existential thinking, and mindfulness principles. Angie emphasizes practical steps and reflection so people can try different ways of coping and notice what helps.

She supports people dealing with stress, anxiety, trauma, depression, eating issues, relationship struggles, and life changes. Angie also addresses concerns such as self-esteem, grief, parenting strain, anger, career challenges, ADHD, and compassion fatigue. Her aim is to help clients move from using the past as a place of residence to using it as a reference point.

People who choose her can expect a collaborative process focused on real-world changes. Angie invites clients to set goals together and to test new strategies between sessions. She encourages gentle persistence and practical steps toward the future.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that match those values. It can help when stress or anxiety gets in the way of the life a person wants. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test them with simple behavioral experiments to reduce anxiety or low mood. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving relationships through step-by-step practice.

Finding the right approach is something she treats as a team effort. The therapist will talk with the client about what feels most important, try techniques together, and adjust methods based on what helps reach practical goals. The process is collaborative and paced to the person’s needs and preferences.

Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It also allows use of worksheets, skills practice, and between-session assignments that fit into everyday life. If you want to learn which approaches and formats might work best, discuss this when you schedule your first session.