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Brian Hoppe

Brian Hoppe, LPC

Therapist in Texas · 17+ years of experience

Practical, steady support for stress and anxiety

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  • Stress and anxiety focus
  • Practical coping skills
  • Nonjudgmental listening

About Brian

Brian Hoppe is a licensed professional counselor with 17 years of experience who helps people facing stress and anxiety. He focuses on practical support for relationship strains, self-esteem concerns, motivation, and depression. Brian aims to make the first step easier by offering steady, nonjudgmental support.

He builds a calm space where clients can say what they think and feel. Conversations are straightforward and focused on what matters most to the client. Brian listens closely and helps people sort out priorities and next steps.

His work draws on several common approaches, including client-centered conversations and cognitive behavioral techniques that look at thoughts and actions. He also uses existential ideas to tackle meaning and purpose, and elements of psychodynamic thinking to notice long-running patterns.

Sessions usually emphasize clear goals and small changes that fit daily life. Brian helps people spot unhelpful habits, practice new responses, and measure progress in simple ways. He also uses motivational interviewing to support commitment during tough transitions.

Brian practices in Texas and conducts sessions in English. He encourages anyone thinking about therapy to reach out and take the first step toward a less stressful life.

Areas of expertise

Additional focus areas

Commitment issuesCommunication problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

17+ years

Credentials

Texas

Languages

English

How his approaches translate to online therapy

Client-centered work focuses on listening and responding to what matters most to the person. In online sessions this means the therapist concentrates on clear, empathic listening and reflecting to help clients feel heard and to clarify goals.

Cognitive behavioral therapy (CBT) helps people notice thoughts and behaviors that keep problems going and then practice different responses. Online work can include talking through thought patterns, trying simple behavior experiments between sessions, and using homework to track changes.

Existential therapy looks at questions of meaning, purpose, and life choices. Online sessions can create space to name values, face difficult decisions, and find ways to live that feel more authentic.

Finding the right approach is part of the process. The therapist will work collaboratively to match methods to the client's needs, goals, and preferences, and will adjust methods as progress is made.

Confirm the current session formats before booking, since the biography does not list specific options. Many people find online therapy helps fit care into busy schedules, makes it easier to have shorter check-ins, and lets conversations happen from wherever it is most convenient. Licensed professionals can tailor pacing and exercises to make online sessions practical and useful for everyday life.

Frequently asked questions

What concerns does he help with?

He works with people dealing with stress, anxiety, relationship issues, self-esteem problems, depression, and coping with life changes, plus related concerns such as panic attacks, social anxiety, workplace stress, and process addictions.

What is his therapeutic style like?

His style is direct and supportive, combining client-centered listening with practical tools from cognitive behavioral therapy and motivational interviewing to help people try small changes and track progress.

How much experience does he have?

He has 17 years of professional work experience helping people with stress, anxiety, depression, and relationship-related concerns.

Where does he practice and what are his credentials?

He is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.

Can I work with him if I live outside the United States?

He does not accept international clients at this time; sessions are offered in English and for people in Texas.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify which formats are offered.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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