- Person-centered focus
- Motivational approach
- English and Spanish
About Carlos
He brings three years of experience as an LPC and uses a person-centered way of working. That means sessions start with listening and building trust. Carlos also uses motivational interviewing to help people find motivation and make changes they want.
His background includes helping people through major life shifts such as leaving prison, recovery from substance use, military transitions, retirement, immigration, and coping with chronic or terminal illness. He describes practical gains clients often aim for, such as better coping skills, healthier relationships, and reduction of unwanted habits.
Intake sessions focus on getting to know each person and setting clear goals. Carlos emphasizes defining goals early so clients can track progress and stay motivated. He tailors techniques from cognitive behavioral approaches and other styles to match each person's needs.
Carlos values listening as a core part of therapy. He aims to be present with people in both hard and hopeful moments. He welcomes conversations about what someone needs from counseling and how to move forward together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, Spanish
How Carlos integrates client-centered care with online work
Client-centered therapy focuses on listening and building a trusting relationship so people feel heard and understood. This approach helps when someone is overwhelmed by life changes or needs support naming what matters most to them.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors interact and teaches practical steps to reduce anxiety, manage mood, and change habits. Motivational interviewing helps people find their own reasons to change and strengthens commitment to goals like recovery or healthier routines.
Finding the right approach is part of the work. Carlos will talk with each person about goals, preferences, and what feels useful. Together they pick techniques and adjust them over time so sessions match real needs and daily life.
Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when a full hour is difficult. It can also let someone keep care consistent during moves or job changes. Licensed professionals and therapists commonly use these benefits to help maintain progress between appointments.
Frequently asked questions
What kinds of problems does Carlos help with?
Carlos works with stress, anxiety, anger, depression, addictions, grief, sleeping problems, parenting strain, career questions, and coping with life changes among other concerns.
What is his therapy style like?
He uses a person-centered approach and motivational interviewing to listen first and build motivation for change. He also borrows techniques from cognitive behavioral therapy when helpful.
How much clinical experience does he have?
Carlos has three years of experience as a Licensed Professional Counselor working with people facing major life transitions and adjustment stress.
Where is he based and what are his credentials?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I work with him if I speak Spanish?
Sessions are offered in English and Spanish.
Does he take international clients?
Carlos does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.