- Focus on coping skills
- Short-term goal oriented
- Strengths-based approach
About Chase
She approaches work believing each person knows their own story and brings strengths to the room. Sessions focus on building on those strengths while addressing specific problems like coping with life changes, workplace strain, or struggles with self-esteem. Chase aims to make the therapy process feel manageable and direct.
Chase uses methods drawn from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor work to each person’s needs. That can mean learning concrete skills for stress and anxiety, setting short-term goals, or processing difficult memories at a careful pace. She explains tools clearly so people can try them between sessions.
People who come to Chase often want straightforward support for everyday pressures and bigger setbacks alike. She listens for what matters most and helps shape realistic steps forward. The tone is practical, respectful, and focused on what will help in real life.
If you decide to begin, Chase encourages taking the first step and recognizes that reaching out takes courage. She guides people through scheduling and next steps so they can move toward clearer coping and steadier routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
How Chase’s approaches translate to online therapy
Chase uses Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. CBT focuses on identifying thought patterns and practicing new coping skills, which can help with stress, anxiety, and mood. Trauma-Focused Therapy involves careful processing of past harm and building stabilizing skills before addressing painful memories.Finding the right approach is part of the therapeutic process. Chase works collaboratively to choose or adapt methods based on each person’s goals, needs, and comfort level. She checks in regularly and adjusts the plan so the work feels helpful and realistic.
The biography does not list specific session formats, so confirm current online options before booking. In general, online care can make it easier to fit therapy into a busy life by removing travel time, allowing sessions during lunch breaks or between commitments, and offering ways to practice skills at home. Online work still focuses on concrete strategies, short-term goals, and steady progress tailored to what the person wants to achieve.
Frequently asked questions
What concerns does Chase help with?
Chase works with stress, anxiety, addictions, trauma and abuse, anger, and depression, plus related issues like self-esteem, workplace strain, and coping with life changes.
What is the therapy style and approach?
Sessions are practical and goal-oriented, using clear conversation and skill-building. Treatment draws from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How much experience does this therapist have?
Chase has five years of professional work experience as a counselor in clinical settings.
What are Chase's credentials and location?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Are sessions offered in other languages?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost work for therapy here?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Chase?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.