- 25 years experience
- Texas LPC
- Practical coping skills
About Danielle
She focuses on common worries like depression, low self-esteem, and coping with transitions. Sessions often address relationship tensions, workplace stress, identity questions, and struggles with sleep or addictive behaviors. The goal is practical change - learning skills that make day-to-day life easier.
Dr. Tsamouris blends approaches to match each person’s needs, including acceptance and commitment principles, attachment ideas, and cognitive-behavioral techniques. She also draws on client-centered and dialectical behavior approaches to support emotion regulation and clearer communication.
Her work is collaborative. Clients can expect to set goals together and practice new ways of responding to stress between sessions. She emphasizes building resilience, improving communication, and developing coping tools that fit real life.
Dr. Tsamouris has worked with a wide range of concerns over a long career. She brings steady, practical guidance rather than quick fixes. People who want to talk through patterns, learn skills, and make gradual change may find her style helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Texas
Languages
English
How therapeutic approaches shape online care
Dr. Tsamouris uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose actions that match their values, which can reduce avoidance and build purposeful routines. Cognitive Behavioral Therapy is used to identify and change unhelpful thinking patterns and behaviors, which often helps with anxiety, depression, and sleep issues.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals, preferences, and daily life. That means trying strategies together and adjusting the plan based on what helps most.
If you are considering online therapy, please confirm the current session options before booking. Many people find online work helpful because it can fit into busy schedules, cut down travel time, and make it easier to keep regular appointments. Online sessions can also allow for shorter check-ins when time is tight or audio-only conversations when bandwidth is limited. Licensed professionals can adapt exercises and homework to work well in remote sessions, and the therapist can suggest how to practice skills between meetings.
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, low self-esteem, and related concerns such as sleep problems, addictions, and grief.
What is her general therapy style?
Her style is collaborative and practical, focusing on skill building, clearer communication, and emotional resilience.
How much experience does she have?
She has 25 years of professional experience supporting people through life transitions and emotional challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.