Deva Roy, LPC

Deva Roy is a Licensed Professional Counselor (LPC) in Texas with 22 years of experience. She focuses on stress and anxiety and helps people facing relationship strain, grief, and low self-esteem. She invites clients to take small steps toward clearer goals and calmer days.

She approaches counseling from a client-centered perspective, which means she listens first and follows the client's lead. She also uses Cognitive Behavioral Therapy (CBT) to help people notice thoughts that feed worry and try practical ways to test them. Sessions blend steady listening with concrete skills to manage symptoms like panic or social anxiety.

Deva helps people work through family conflict, communication problems, and the fallout of separation or divorce. She also supports parents adjusting to life changes and those carrying guilt, shame, or isolation. Her work often centers on rebuilding confidence and finding clearer purpose after loss or big transitions.

Her style is straightforward and supportive. She encourages clients to use their existing strengths while learning new tools for coping. Over time the focus can shift from immediate relief to longer-term habit changes and healthier ways to handle stress.

To get started, prospective clients choose the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. Sessions use a subscription model that can be canceled at any time.

How client-centered work and CBT translate to online therapy

Client-Centered Therapy focuses on listening and following the client's pace. The therapist creates space for people to tell their story, identify strengths, and decide what matters most to them. Cognitive Behavioral Therapy (CBT) helps people notice thinking patterns that fuel anxiety and teaches practical experiments and skills to test those thoughts and reduce panic or social anxiety.

Finding the right approach is part of the process. The therapist collaborates with each person to choose techniques that match their goals and preferences. This means starting with a gentle conversation, then trying CBT tools or other strategies and adjusting what doesn't fit.

The biography does not specify which online session formats are offered, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and making scheduling more flexible around work or childcare. Licensed professionals can use conversation and CBT worksheets effectively through remote sessions, helping clients practice new skills between meetings and track progress over time.