Edith Blake, LPC

Edith Blake is a Licensed Professional Counselor (LPC) practicing in Texas. She has six years of clinical experience and focuses on helping people who are dealing with stress, anxiety, trauma, depression, and related concerns. She offers a warm, interactive style and aims to support clients as they take steps toward change and healing.

Edith has worked in schools and private practice. She has helped people facing mood disorders, relationship challenges, parenting stress, career concerns, sleep problems, and addiction issues. Her background includes time as a Licensed Specialist in School Psychology working with students and families in crisis and with special needs students.

In sessions she most often uses Cognitive Behavioral Therapy, which looks at how thoughts shape feelings and actions. She also draws on Client-Centered and Mindfulness approaches, and uses Trauma-Focused techniques for those who have experienced abuse or other traumatic events. Edith describes her style as respectful, sensitive, and compassionate.

She can include faith when clients prefer Christian counseling and wants to make therapy relevant to each person’s values. Outside of work she spends time with her adult children and grandchildren and enjoys being outdoors.

Edith asks people to be ready to take active steps toward wellness. She works with Texans and provides care in English. To begin, people complete a short matching questionnaire and schedule sessions based on availability.

How Edith Uses Therapy Approaches Online

Client-Centered Therapy centers on the person’s experience and the therapist’s empathetic listening. It helps people feel heard and supported while they make choices about change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to lower anxiety or improve mood. Mindfulness Therapy teaches simple attention and grounding practices that can reduce stress and help with sleep and emotion regulation.

Choosing which approach to use is a collaborative process. Edith will work with each person to figure out which methods match their goals, needs, and preferences. She often blends techniques, checking in together about what is helping and adjusting the plan over time.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and offering flexibility to schedule around work or caregiving. Licensed professionals can adapt CBT exercises, mindfulness practices, and relationship-focused conversations for an online setting so work done between meetings stays practical and focused.