Egypt Buie, LCPC, LPC

Egypt Buie is a licensed counselor who helps people manage stress and anxiety. She encourages straightforward conversations and offers a calm space to talk about what is worrying you. Egypt acknowledges that starting therapy takes courage and she meets that step with practical support.

She uses clear, people-focused methods that aim to reduce overwhelming feelings and improve daily functioning. Sessions look at thoughts and behaviors that keep stress and anxiety active. They also address related concerns such as grief, relationship problems, parenting strain, and past trauma.

Egypt draws on a mix of approaches to match each person’s needs. She uses Client-Centered Therapy to listen and reflect what matters most to the client. Cognitive Behavioral Therapy helps identify and change unhelpful thinking patterns. EMDR is also part of her toolkit for processing traumatic events when that is appropriate.

Over three years of practice, Egypt has supported people through life changes, addiction struggles, body image concerns, and issues with self-esteem and intimacy. She pays attention to patterns like attachment and abandonment that show up across relationships. The focus is on practical steps that bring relief and clearer choices.

Sessions are offered in English and Egypt is licensed in Maryland and Texas as LCPC and LPC respectively. If you want to begin, she asks prospective clients to complete a short matching questionnaire to find the best fit and schedule a first appointment.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and reflecting what a person says so they feel heard and understood; online sessions using this approach allow the therapist to follow the client's lead and build trust through regular conversations.

Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns; this approach is useful for stress, anxiety, and mood changes and adapts well to talk-based online work and homework between sessions.

Eye Movement Desensitization and Reprocessing, or EMDR, is aimed at processing past traumatic memories; when EMDR is considered appropriate the therapist explains the steps and adapts the method to fit an online format in ways that suit the client’s needs.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and comfort level. She will check in and adjust strategies over time so the plan stays useful.

The original biography does not list specific session formats, so confirm available online options before booking. Many clients find online sessions helpful because they can fit appointments around work, reduce travel time, and use short check-ins when a quick review is needed. Talk with the therapist about pacing, homework, and how sessions can be arranged to fit everyday life.