- Encouraging support
- Skill building
- Practical steps
About Glenna
Glenna Rodgers is a licensed professional counselor with 27 years of experience. She practices in Arkansas and brings a steady, encouraging presence to sessions. Her approach is warm and accepting, with a focus on practical steps clients can use right away.
Rodgers listens without judgment and helps people build stronger coping skills. She supports clients as they gain insight and try new ways of managing stress, anxiety, and relationship strain. Conversations are aimed at real-life changes rather than abstract theory.
She blends several methods to match each person’s needs. Cognitive Behavioral Therapy helps spot unhelpful thoughts and replace them with more helpful ones. Dialectical Behavior Therapy teaches emotion regulation and skills for dealing with intense feelings.
Client-Centered Therapy creates a caring environment where clients lead the pace and discover personal solutions. Trauma-Focused approaches are used when past traumatic events are affecting daily life and relationships. The work often includes skill-building, reflective talk, and step-by-step problem solving.
Sessions can address many concerns including depression, ADHD, grief, addictions, sleep and eating issues, parenting strain, career stress, and compassion fatigue. Rodgers also pays attention to attachment, caregiver stress, chronic illness, and other complex problems that complicate everyday functioning.
Rodgers listens without judgment and helps people build stronger coping skills. She supports clients as they gain insight and try new ways of managing stress, anxiety, and relationship strain. Conversations are aimed at real-life changes rather than abstract theory.
She blends several methods to match each person’s needs. Cognitive Behavioral Therapy helps spot unhelpful thoughts and replace them with more helpful ones. Dialectical Behavior Therapy teaches emotion regulation and skills for dealing with intense feelings.
Client-Centered Therapy creates a caring environment where clients lead the pace and discover personal solutions. Trauma-Focused approaches are used when past traumatic events are affecting daily life and relationships. The work often includes skill-building, reflective talk, and step-by-step problem solving.
Sessions can address many concerns including depression, ADHD, grief, addictions, sleep and eating issues, parenting strain, career stress, and compassion fatigue. Rodgers also pays attention to attachment, caregiver stress, chronic illness, and other complex problems that complicate everyday functioning.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy
Experience
27+ years
Credentials
Arkansas, Mississippi, New Jersey, Virginia
Languages
English
Therapeutic approaches you can use online
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the client guides the pace. It helps people explore choices, build self-trust, and develop their own solutions to stress and relationship issues.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, sleep and eating problems, and many everyday challenges that cause distress.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness. It can help when emotional reactions feel overwhelming or when patterns of conflict keep repeating.
Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they can try different techniques and adjust the plan as progress unfolds.
Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy life - for example it can reduce travel time, allow shorter check-ins during a break, or avoid the need to be on camera. Licensed professionals can adapt these methods for virtual sessions while focusing on practical skills and problem solving.
Frequently asked questions
What kinds of problems does she help with?
She helps people facing stress, anxiety, depression, relationship concerns, grief, addictions, ADHD, and related life changes.
How would you describe her therapy style?
The style is caring and encouraging. Sessions focus on listening, teaching coping skills, and trying practical changes.
What is her professional background?
She brings 27 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She holds the LPC credential and practices in Arkansas. She also has licensure history in other states recorded by her intake materials.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.