Gracishone Floyd, LPC

Gracishone Floyd is a licensed professional counselor who helps people handle stress and anxiety. She also supports those coping with addiction, trauma and abuse, low self-esteem, and depression. Her approach is straightforward and focused on practical steps. She aims to empower people to move toward a more satisfying life.

Gracishone works from the view that each person knows their story best. She listens without judgment and builds on a person's existing strengths. Sessions focus on clear goals, small steps, and skills that can be used between meetings.

She draws on Client-Centered Therapy to create a respectful space where people can talk through difficult experiences. She also uses Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings and teaches ways to change unhelpful patterns.

Gracishone has three years of professional experience and practices in Louisiana. She aims to support people who are ready to make changes and who want practical tools for daily life. Her style is collaborative, calm, and focused on real-world results.

People looking for help with communication problems, caregiver stress, codependency, family transitions, phobias, or post-traumatic stress may find her approach useful. She invites prospective clients to reflect on what matters most to them and to take an initial step toward change.

How her approaches work for online therapy

Client-Centered Therapy focuses on listening and understanding the person's perspective. It helps people feel heard and builds confidence to try new ways of handling stress and relationships. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches practical strategies for changing unhelpful thinking and behavior patterns that feed anxiety or low mood.

Finding the right approach is a team effort. The therapist will discuss goals and preferences and will help pick methods that fit the person's needs. Sessions can adapt over time, combining listening, skill-building, and short practice tasks agreed on together.

The therapist's profile does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel and allowing appointments during work breaks. It also allows focused check-ins and skill-building between appointments that support progress in everyday routines.