Janice Burnham, LPC

Janice Burnham is a Licensed Professional Counselor with 30 years of experience helping people manage stress and anxiety. She provides straightforward support for relationship strain, grief, depression, and major life changes. Her style is warm and collaborative, aimed at helping clients find clearer thinking and practical coping steps.

Janice draws on cognitive behavioral ideas to help people spot unhelpful thoughts and test new behaviors. She pairs that with a client-centered stance, listening closely and adjusting to each person's pace. Sessions focus on skills that can be used between meetings as well as on making sense of the issues that brought someone to therapy.

She has long experience addressing women’s concerns such as postpartum challenges, parenting stress, shifts in identity, and transitions into new life stages. Janice also helps people facing caregiving burdens, midlife questions, and isolation or loneliness. Practical problem solving and emotional support often go hand in hand in her work.

Clients can expect a calm, nonjudgmental space to talk through worries and try new approaches. Janice aims to help people notice progress in small steps and build on what works. Her practice is based in Texas and sessions are conducted in English.

Her background includes three decades of counseling across relationship, family, and individual concerns. That experience informs a flexible approach that blends evidence-informed techniques with careful listening. This allows her to tailor support to each person’s goals and daily life.

How Janice Uses Talking and Practical Skills Online

Janice integrates client-centered listening with cognitive behavioral techniques to help people manage stress and anxiety. Client-Centered Therapy focuses on listening closely and responding to each person's pace and goals, which helps people feel heard and understood. Cognitive Behavioral Therapy (CBT) breaks down difficult problems into thoughts, feelings, and actions and teaches practical tools to test new ways of thinking and behaving.

Finding the right approach is part of the work together. Janice will ask about your needs, goals, and daily routines and will suggest techniques that fit your situation. The therapeutic plan evolves based on what helps and what feels manageable for you.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy schedules, shorten travel time, and let people use skills in the flow of daily life. It also allows for shorter check-ins when needed, and for different pacing of work between meetings. Licensed professionals, including therapists, often use these flexible arrangements to support steady progress without disrupting everyday responsibilities.