- 27 years experience
- Oklahoma LPC
- Client-centered care
About Jason
Jason Huber is an LPC with 27 years of experience in behavioral health. He aims to lower the stress and tension that often comes with starting therapy. Jason invites people to try a session and decide if the fit feels right for them.
He has worked in many settings, including public schools, military services, trauma response teams, and private practice. That range gives him experience with grief, trauma and abuse, stress and anxiety, addiction, and relationship concerns. He also has a background helping people with parenting, sleep and eating issues, chronic illness, and caregiver strain.
Jason uses practical approaches that help people make changes in daily life. He draws on cognitive behavioral strategies to notice unhelpful thinking and acceptance-based ideas to work toward valued goals. He also uses attachment-focused and client-centered methods to strengthen relationships and respect each person’s pace.
In recent years he has provided virtual, text, and phone-based sessions. He has also offered crisis and trauma response consulting for organizations. Jason’s training includes a B.S. in Psychology and an M.S. in Behavioral Science, and he holds an Oklahoma LPC credential.
He encourages anyone considering therapy to read reviews from other clients and to go with what feels right. To begin, follow the service’s matching process and schedule a session that fits your needs.
He has worked in many settings, including public schools, military services, trauma response teams, and private practice. That range gives him experience with grief, trauma and abuse, stress and anxiety, addiction, and relationship concerns. He also has a background helping people with parenting, sleep and eating issues, chronic illness, and caregiver strain.
Jason uses practical approaches that help people make changes in daily life. He draws on cognitive behavioral strategies to notice unhelpful thinking and acceptance-based ideas to work toward valued goals. He also uses attachment-focused and client-centered methods to strengthen relationships and respect each person’s pace.
In recent years he has provided virtual, text, and phone-based sessions. He has also offered crisis and trauma response consulting for organizations. Jason’s training includes a B.S. in Psychology and an M.S. in Behavioral Science, and he holds an Oklahoma LPC credential.
He encourages anyone considering therapy to read reviews from other clients and to go with what feels right. To begin, follow the service’s matching process and schedule a session that fits your needs.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
27+ years
Credentials
Oklahoma
Languages
English
How Jason’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match what matters most. It often helps with stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses practical exercises to change unhelpful patterns, which can be useful for anxiety, depression, and sleep or eating disruptions. Attachment-Based Therapy pays attention to how relationships shape coping and closeness, and it can help with intimacy issues, parenting concerns, and healing from attachment wounds.Finding the right mix of approaches is part of the work. The therapist collaborates with each person to pick methods that match their goals and preferences. Sessions may shift over time as needs change and progress is made.
The profile notes experience providing virtual, text, and phone-based sessions, but readers should confirm current session options before booking. Online work can make therapy fit into busy days, allow shorter check-ins when needed, and reduce travel time. It can also let people choose formats that suit quieter surroundings, lower bandwidth, or not being on camera. Licensed professionals tailor the format and techniques to help clients use therapy in ways that fit everyday life.
Frequently asked questions
What concerns does Jason commonly address?
He works with a wide range of concerns including stress, anxiety, grief, trauma and abuse, relationship matters, addictions, sleep and eating issues, and caregiver strain.
How would you describe his therapy style?
Sessions are practical and paced to each person. He blends cognitive behavioral techniques with acceptance and attachment-focused approaches to help people cope and move toward goals.
What kind of background does he bring to sessions?
He has 27 years in behavioral health across schools, military services, trauma response teams, and private practice, which informs his work with varied life challenges.
What credential and location should I know about?
He holds an LPC credential and practices from Oklahoma.
Which languages are offered and are international clients seen?
Sessions are offered in English, and he does accept international clients.
What session formats are available?
The biography notes experience with virtual, text, and phone-based sessions; confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.