- Practical coping skills
- Trauma-informed care
- Client-centered focus
About Jason
Jason Jenkins is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical experience. He focuses on stress and anxiety alongside trauma, grief, depression, and life transitions. Jason aims to help people who feel overwhelmed find steady ways to cope and move forward.
He takes a straightforward, person-focused approach in sessions. Conversations center on what matters most to the client. Jason listens first, then helps set practical steps that fit daily life. He encourages small changes that build confidence over time.
Clinically, he uses client-centered methods and approaches like cognitive behavioral therapy and dialectical behavior therapy to address thinking patterns and emotion regulation. He also works with eye movement desensitization and reprocessing for trauma-related symptoms. These methods are used to reduce distress and teach coping skills rather than promise specific outcomes.
Jason trained at Dallas Theological Seminary and holds a Master of Arts degree in Biblical and Professional Counseling. He brings experience across a range of concerns including addiction, ADHD, relationship and family issues, body image, and career stress. He supports people facing difficult life events and helps them find clearer next steps.
Sessions are conversational and goal-oriented. Jason aims to build a trusting space where someone can talk through problems and practice new ways of coping. Selecting therapy is a step-by-step process and Jason works with each person to shape the plan that fits their needs.
He takes a straightforward, person-focused approach in sessions. Conversations center on what matters most to the client. Jason listens first, then helps set practical steps that fit daily life. He encourages small changes that build confidence over time.
Clinically, he uses client-centered methods and approaches like cognitive behavioral therapy and dialectical behavior therapy to address thinking patterns and emotion regulation. He also works with eye movement desensitization and reprocessing for trauma-related symptoms. These methods are used to reduce distress and teach coping skills rather than promise specific outcomes.
Jason trained at Dallas Theological Seminary and holds a Master of Arts degree in Biblical and Professional Counseling. He brings experience across a range of concerns including addiction, ADHD, relationship and family issues, body image, and career stress. He supports people facing difficult life events and helps them find clearer next steps.
Sessions are conversational and goal-oriented. Jason aims to build a trusting space where someone can talk through problems and practice new ways of coping. Selecting therapy is a step-by-step process and Jason works with each person to shape the plan that fits their needs.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoaching
Additional focus areas
Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
11+ years
Credentials
Texas, Arizona
Languages
English
How Jason Uses Therapeutic Methods Online
Client-centered therapy focuses on the person and their experience. The therapist listens with empathy and follows the client's lead to identify what matters most and set goals. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical tools to shift unhelpful thinking patterns. Eye movement desensitization and reprocessing, often called EMDR, is a trauma-focused method used to reduce distress tied to traumatic memories by processing them in a structured way.Finding the best approach is a collaborative process. Jason will talk with the client about goals and preferences and suggest methods that fit those aims. Together they try out techniques and adjust the plan as progress is made or needs change.
If you are considering online sessions, confirm the specific session formats before booking. Ask which options are available and how scheduling works so it aligns with your routine. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove commute time so sessions can happen between obligations. Licensed professionals can use these approaches effectively in remote sessions, and the therapist will help match the work to each person's situation.
Frequently asked questions
What kinds of concerns does he help with?
He supports people managing stress and anxiety as well as trauma and abuse, grief, depression, addictions, ADHD, and relationship or family issues.
What is his approach to therapy?
He uses a client-centered style and mixes in CBT and DBT techniques to address thoughts and emotions. For trauma work he may use EMDR when appropriate.
How much clinical experience does he have?
He has 11 years of professional counseling experience working with a range of concerns from mood symptoms to life transitions.
What credentials and location apply to his practice?
He is an LPC licensed in Arizona and Texas and maintains a practice based in Texas.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does not accept international clients at this time.
Which session formats are available?
Confirm current session options before booking to know whether sessions are offered by video or phone and how scheduling is handled.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.