Jeanine Marshall Tillman, LPC

Jeanine Marshall Tillman is a Licensed Professional Counselor who helps people manage stress and anxiety. She focuses on day-to-day concerns that make life feel harder, like low mood, tense relationships, and the weight of past trauma. Her tone is calm and direct, and she aims to make therapy understandable and practical for busy people.

Jeanine draws on approaches like cognitive behavioral therapy, mindfulness, and solution-focused techniques to support steady progress. She uses concrete steps and short-term goals so people can try new ways of coping between sessions. Sessions often include skills practice, simple behavior experiments, and strategies to reduce overwhelming thoughts.

She has six years of clinical experience working with a range of concerns. Her background includes helping people with relationship difficulties, blended family stress, adoption and foster care challenges, and recovery after abuse. She also addresses issues such as body image, caregiver stress, commitment and control struggles, and feelings of emptiness.

Jeanine practices in Texas and holds the LPC credential, which is listed as TX LPC. She offers therapy in English and accepts clients from other countries when arrangements allow. Practical matters like cost vary with location and availability, and sessions use a subscription that can be canceled at any time.

To begin, people select the Start Therapy button and complete a short matching questionnaire. Scheduling happens based on therapist availability, and she works with each person to set clear, manageable goals at the start of care.

How Jeanine’s Approaches Work Online

Jeanine uses cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns. That approach breaks problems into small parts and teaches practical skills for managing anxious or low moods.

She also uses mindfulness therapy to build awareness of thoughts and sensations without judgment. Mindfulness practice can reduce reactivity and make stress feel more manageable in daily life.

Solution-focused therapy is another tool she uses, focusing on what is working now and building on small, achievable steps. This method is useful when people want quick, concrete changes and clearer next steps.

Finding the right approach is part of the work together. Jeanine will collaborate with each person to choose techniques that fit their needs, goals, and preferences, and she adjusts the plan as progress is made.

Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins during a lunch break or after work. Different approaches lend themselves to different session rhythms, and she will help you pick what fits your routine and goals.