Jeremy "Jer" Case, LPC

Jeremy "Jer" Case is a Licensed Professional Counselor (LPC) based in Missouri who helps people dealing with stress and anxiety. Jer also supports those facing depression, trauma, ADHD, sleep problems, grief, and challenges tied to sexual identity and intimacy. They present as a straightforward, nonjudgmental guide who draws on several therapeutic tools to help clients find relief and clear next steps.

Jer uses practical methods in sessions so people can leave with something to try that week. Short-term goals and clear steps are common parts of the work. Sessions often focus on coping skills, changing unhelpful thinking, and building routines that improve sleep and daily functioning.

With five years of clinical experience, Jer combines Cognitive Behavioral Therapy and mindfulness techniques with trauma-focused work when needed. Internal Family Systems and Motivational Interviewing also shape their approach, helping people look at internal parts, motivation, and safety. This mix is used to address both present-day symptoms and patterns that keep problems coming back.

Jer holds a Master of Arts in Professional Counseling and a Bachelor of Arts in Business Administration from Ottawa University. They are licensed as an LPC in Missouri and Oklahoma. Jer is a Veteran of the United States Navy and a member of the Ottawa (Adawe) Tribe of Oklahoma, which informs their perspective on community and healing.

People who connect with Jer often seek a therapist who understands LGBTQ+ and poly identities. Jer identifies as non-binary and aims to create a space where diverse gender and sexual identities are seen and respected.

How Jer’s methods translate to online therapy

Jeremy integrates Cognitive Behavioral Therapy and Mindfulness Therapy in ways that adapt well to remote work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be practiced between sessions with clear exercises and homework. Mindfulness Therapy teaches simple present-moment skills like breathing and attention exercises to reduce stress and improve sleep.

Motivational Interviewing is used to help people find their own reasons to change and to set achievable goals. These conversations work well in online sessions because they center on questions, reflection, and planning rather than long in-person activities. Jer will collaborate with each person to decide which approaches fit their needs and preferences, making adjustments as goals evolve.

The original profile does not list specific session formats, so confirm the available online or in-person options before booking. Many people find online work helpful for fitting therapy into a busy life - it can make scheduling easier, reduce travel time, and allow shorter check-ins between obligations. If you want practical tools, regular skill-building, and joint planning for next steps, online sessions can support that process with the same therapeutic focus used in person.