- Skills focused
- Compassionate listening
- Practical strategies
About Keith
Keith Jones is a licensed clinical social worker with 25 years of experience. He focuses on helping people manage stress, anxiety, depression, and relationship challenges. He aims to make sessions straightforward and useful for day-to-day life.
He uses practical therapies such as cognitive behavioral approaches and Acceptance and Commitment Therapy to help people notice patterns and try small changes. Sessions are conversational and focused on skills that can be practiced between meetings. The goal is clearer thinking and more effective reactions to stressors.
Attachment-based and client-centered ideas shape how he listens and responds. That means attention to how early relationships show up now, and making space for each person’s story. People often bring concerns about trauma, grief, parenting, intimacy, or workplace strain, and those themes are commonly addressed in sessions.
Keith has worked with a wide range of issues over his career, including ADHD, compassion fatigue, bipolar concerns, and complex grief. He also supports people navigating identity issues such as LGBT matters and adoption or foster care histories. His background emphasizes steady, respectful support rather than quick fixes.
He practices in South Carolina and holds the credentials LCSW and LICSW, listed as FL LCSW and AL LICSW. Sessions are conducted in English and are aimed at helping people build routines and habits that reduce overwhelm and improve daily functioning.
He uses practical therapies such as cognitive behavioral approaches and Acceptance and Commitment Therapy to help people notice patterns and try small changes. Sessions are conversational and focused on skills that can be practiced between meetings. The goal is clearer thinking and more effective reactions to stressors.
Attachment-based and client-centered ideas shape how he listens and responds. That means attention to how early relationships show up now, and making space for each person’s story. People often bring concerns about trauma, grief, parenting, intimacy, or workplace strain, and those themes are commonly addressed in sessions.
Keith has worked with a wide range of issues over his career, including ADHD, compassion fatigue, bipolar concerns, and complex grief. He also supports people navigating identity issues such as LGBT matters and adoption or foster care histories. His background emphasizes steady, respectful support rather than quick fixes.
He practices in South Carolina and holds the credentials LCSW and LICSW, listed as FL LCSW and AL LICSW. Sessions are conducted in English and are aimed at helping people build routines and habits that reduce overwhelm and improve daily functioning.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Florida, South Carolina, Alabama
Languages
English
Approach-driven online care that fits daily life
Keith commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, and then take small values-based steps that matter to them. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing practical changes to reduce anxiety and improve mood.Finding the right approach is treated as a team effort. The therapist will discuss goals, try methods in session, and adjust based on what helps most. That collaborative process aims to match techniques to the person’s needs, preferences, and life demands rather than using one fixed method.
Practical benefits of online therapy include fitting sessions into a busy week and keeping continuity during life changes. Because specific session formats were not listed in the biography, confirm current options before booking. Online work can make it easier to attend brief check-ins, schedule appointments around work, or avoid travel time, which helps therapy fit into everyday life.
Frequently asked questions
What concerns does Keith commonly address?
He works with stress and anxiety, depression, trauma and relationship concerns, along with issues like grief, parenting strain, and identity questions.
What is his general therapeutic style?
Sessions are conversational and skills oriented, using cognitive behavioral ideas and mindfulness to help people test small changes between meetings.
How long has he practiced?
He brings 25 years of clinical experience supporting people through life transitions and complex emotional concerns.
Where is his practice located and what are his credentials?
He practices in South Carolina and holds LCSW and LICSW credentials, recorded as FL LCSW and AL LICSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with him from outside the United States?
He is not accepting international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.