- Compassionate listening
- Clear coping strategies
- Focus on authenticity
About Kellie
She starts by asking clients what feels most problematic to them. Conversations look at roles, relationships, and social pressures that shape those struggles. From there she and the client build a plan that fits the person’s life and goals rather than using a one-size-fits-all script.
Kellie draws on several therapeutic approaches to guide work in session. She helps people notice unhelpful thinking patterns and try different behaviors to reduce anxiety. She also uses narrative ideas to reframe life stories and mindfulness practices to strengthen present-moment awareness.
The aim is to reconnect people with a clearer sense of themselves. Kellie talks about authenticity and reclaiming small sources of joy as practical steps toward feeling steadier. Sessions focus on usable strategies and on pacing change so it feels doable.
She brings six years of counseling experience to her practice and holds the LPC credential. Sessions are conducted in English and are offered within Texas. Prospective clients are encouraged to use the Start Therapy process to match and schedule according to availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel understood and build trust so they can name problems and set goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete skills to reduce anxiety and manage cravings. Mindfulness Therapy trains simple awareness exercises to reduce reactivity and improve focus.Finding the right blend of these approaches is part of the therapy process. The therapist collaborates with each person to choose strategies that match their needs, goals, and preferences. Sessions may shift over time as goals change and skills grow, and the therapist checks in together about what is working.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten the time needed for check-ins, or allow people to practice skills in real life between meetings. Licensed professionals often use straightforward exercises, homework, and conversational pacing to help clients try new behaviors between sessions.
Frequently asked questions
What concerns does Kellie commonly help with?
She works with stress, anxiety, addictions, relationship strain, low self-esteem, and coping with life changes, plus related areas like grief and motivation.
What is her general approach in session?
She begins by asking what the client finds most problematic and then explores roles and relationships that affect those issues. Sessions combine practical coping strategies with reflection on personal meaning.
How much clinical experience does she have?
She has six years of professional counseling experience working with a range of concerns including anxiety and addictions.
What credentials and practice region apply?
She holds the LPC credential and is licensed in Texas.
Which languages are sessions offered in?
Sessions are offered in English only.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to try therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.