Kristie Rorex, LPC, LMFT

Kristie Rorex is a licensed professional counselor and licensed marriage and family therapist in Louisiana with 15 years of experience. She helps people who are struggling with stress, anxiety, relationship tensions, grief, loss, and depression. Her work centers on creating a welcoming space where someone can talk openly about worries and feelings without fear of judgment.

She aims to make the first steps toward change feel manageable. Kristie listens for what matters most to each person and helps set small, clear goals. Conversations focus on practical ways to reduce day-to-day stress and to improve how someone connects with others.

In sessions she pays attention to patterns that come from attachment, abandonment, and family history. That can include addressing codependency, communication problems, blended family issues, and caregiver stress. Kristie also supports people coping with trauma from disasters, domestic violence, or separation.

Her approach is collaborative and grounded in evidence-based therapeutic techniques. She guides clients through coping skills, emotion regulation, and clearer boundary-setting so problems feel less overwhelming. Sessions move at a pace the client can handle.

People who reach out can expect straightforward conversation and steady encouragement. The work often includes practicing new ways to respond, trying small behavior changes between sessions, and tracking progress over time. Kristie supports clients as they build more satisfying, less stressful lives.

How Kristie’s Approaches Work Online

Kristie draws on evidence-based therapeutic techniques that focus on skills people can use every day. One common approach teaches emotion regulation and coping skills so anxious thoughts feel less overwhelming; it helps people manage stress and respond differently to triggers. Another approach looks at attachment and relationship patterns to improve communication and reduce repeating cycles of hurt; it helps with abandonment worries, codependency, and commitment issues.

Choosing the right approach is a collaborative process. The therapist will ask about your goals, preferences, and what has or hasn’t helped before. Together you will try methods that fit your needs and adjust them as progress is made.

The original biography does not list specific session formats, so please confirm current online options before booking. Many people find online work makes it easier to fit sessions into a busy life, whether for shorter check-ins, scheduling around work, or avoiding travel time. Online sessions can also let someone continue steady support while managing caregiving duties or recovery from loss.