- Person-centered
- Goal oriented
- Practical skills
About Lakitta
Her experience includes work with stress, anxiety, depression, trauma and addictions, among other concerns. She also addresses relationship and family issues, parenting and career challenges, and conditions such as bipolar disorder and ADHD. Her additional focuses include body image, caregiver stress, multicultural concerns, and young adult issues.
In sessions she uses a mix of approaches to fit each person’s needs. Client-Centered Therapy guides a respectful, collaborative atmosphere. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and build practical skills. Solution-Focused Therapy keeps sessions goal-oriented and action driven.
Her background includes degrees from Tougaloo College, Jackson State University, and Loyola University of Chicago. She also has experience as a counselor supervisor and educator, which informs a structured and thoughtful way of working.
Lakitta aims to tailor her approach to each client. She encourages people to bring real-life problems and work together on doable steps. The tone in sessions is hopeful, steady, and focused on progress.
If someone is ready to begin, she asks for a willingness to try new steps and to work toward change. The first conversations focus on what matters most and on practical next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Mississippi
Languages
English
How her approaches guide online work
Client-Centered Therapy focuses on listening and understanding the person in front of the therapist. It creates space for people to talk through what matters most and for the therapist to follow their lead. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. Solution-Focused Therapy concentrates on setting small, achievable goals and building on strengths to create forward movement.Finding the right approach is part of the work together. Lakitta will talk with each person about their needs, goals, and preferences and then suggest a way of working. That plan can be adjusted as sessions continue so the approach fits real life and real progress.
Confirm current session options before booking because formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, or reduce the need to travel. It also lets people try different ways of working and see which methods feel most helpful without changing their daily routine.
Frequently asked questions
What concerns does Lakitta address in therapy?
She works with stress and anxiety as well as depression, anger, trauma, and addictions. Other focuses include relationship and family issues, parenting, career challenges, bipolar disorder, and ADHD.
What is her therapeutic style like?
Sessions combine a respectful, person-centered stance with practical skill building. She uses goal-focused work and thought-behavior techniques to create clear steps forward.
How much experience does she have?
She brings 23 years of experience from inpatient and outpatient mental health settings, and she has worked as a counselor supervisor and educator.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Mississippi. Educational background includes Tougaloo College, Jackson State University, and Loyola University of Chicago.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.