Larry Eubanks, LICSW

Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. He brings 26 years of social work and mental health experience to sessions. He focuses on stress and anxiety along with relationship and family concerns. He began his career with Houston County Department of Human Resources, working with families facing abuse and neglect for 12 years. Since 2011 he has practiced in both inpatient and outpatient mental health settings. That background informs how he approaches safety, crisis response, and longer-term coping skills. Larry aims to meet people where they are. He helps clients name and process emotions and teaches coping skills they can use day to day. The work often includes practical strategies for managing overwhelming feelings and breaking problems into manageable steps. He draws on several therapy styles when needed. Cognitive Behavioral Therapy (CBT) helps spot unhelpful thinking and change behavior. Client-Centered Therapy focuses on listening and supporting each person’s goals. Mindfulness-informed approaches and Dialectical Behavior Therapy (DBT) skills are also part of his toolkit. Sessions are framed around the person in front of him and their goals. He emphasizes flexibility and practical tools so people can practice between sessions. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

How specific approaches guide online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed steps toward those values. It is useful for stress, anxiety, and coping with life transitions because it focuses on actions that fit a person’s goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical exercises to change them. CBT often helps with anxiety, sleep, and mood by offering clear tools to practice between sessions. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the client’s lead and supports their goals.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels helpful. That collaborative process guides whether sessions emphasize skills training, values work, or supportive listening.

Session formats are not specified in the original biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to practice skills in daily routines and bring real-life examples to the session for discussion.