Latasha Shannon, LMSW, LCSW

Latasha Shannon is a licensed social worker with 19 years of clinical experience. She practices in Michigan and focuses on helping people manage stress, anxiety, depression, trauma, and addiction. Latasha aims to empower people to face hard moments with practical tools and steady support.

Her style is warm and direct. She creates a calm space where clients can talk through what feels overwhelming. She listens for strengths and builds simple, concrete strategies for day-to-day coping. Sessions emphasize skills people can use between meetings to reduce distress and improve functioning.

Latasha draws on methods like client-centered work, cognitive behavioral techniques, and dialectical behavior approaches to shape treatment. She blends those methods with mindfulness and emotionally-focused ideas to help people process emotions and change unhelpful patterns. The focus is on what will make life easier now and moving forward.

She has experience across a wide range of concerns, including relationship strains, grief, workplace stress, compassion fatigue, and mood disorders. Latasha also supports people dealing with issues such as codependency, substance-related problems, and the emotional effects of significant life changes.

Clients can expect straightforward pacing and clear goals. Latasha invites collaboration on treatment plans and adjusts strategies as needs shift. She asks about practical barriers and works with each person to find approaches that fit their daily life.

How her approaches shape online therapy

Latasha uses client-centered methods and cognitive behavioral techniques to guide online work. Client-centered therapy focuses on listening closely and reflecting what matters to the person, which helps build trust and clarify goals. Cognitive behavioral therapy looks at thoughts and behaviors that keep problems going and teaches practical skills to change those patterns.

She also draws on dialectical behavior therapy ideas to teach emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills are often helpful for managing intense feelings, reducing conflict, and handling crises in the moment. Together these approaches give a mix of emotional processing and concrete tools.

Finding the right approach is part of the process and will be explored collaboratively. The therapist will discuss goals, preferences, and what has or hasn't worked before, then tailor methods to the client's needs. This helps make sessions productive and focused on real-life improvements.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to help people practice skills between sessions and follow a consistent plan that fits daily routines.