- Attachment-informed care
- Trauma-aware approach
- Practical coping skills
About Laverna
She draws on approaches such as Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method. In sessions she listens to each person’s story and looks at how emotions, thoughts, and relationships connect to daily struggles. Her work often addresses trauma, family dynamics, parenting concerns, intimacy issues, and coping with major life changes.
Before becoming a therapist, Laverna worked as a registered nurse for 20 years, including 13 years in hospice care. That clinical background informs how she talks about grief, end-of-life matters, and medical-related stress. She uses that experience to help people name feelings and make practical changes in how they handle stress and loss.
Her style is straightforward and attentive. She helps people identify patterns and try small, manageable changes. Conversations can include emotional processing, behavioral strategies, and relationship-focused work depending on what the client needs.
People who reach out can expect a collaborative approach. Laverna invites clients to share their priorities and helps set goals that fit their life and values.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas, Tennessee, Oklahoma, Georgia
Languages
English
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on how early and current relationships shape emotional responses. It helps people notice patterns in close relationships and learn new ways to connect and feel safer with others. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. It teaches skills to test unhelpful thoughts and try small behavioral changes to reduce anxiety and stress. Emotionally-Focused Therapy, or EFT, centers on emotions within relationships and helps people name feelings, share them more clearly, and rebuild connection when bonds feel strained.Finding the right approach is part of therapy. The therapist works together with each person to decide which methods fit their needs, goals, and preferences. That collaborative process may mean using emotion-focused work one week and skills-based CBT the next, depending on what helps most.
The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and making scheduling more flexible. Many people find it useful to combine emotional processing and practical skill work in remote sessions, and a therapist can help adapt techniques to whatever format is chosen.
Frequently asked questions
What kinds of concerns does she address?
She helps people facing stress, anxiety, relationship and family issues, trauma and abuse, grief, intimacy concerns, sleep problems, parenting strain, anger, self-esteem, career shifts, bipolar and depression, and compassion fatigue.
What is her therapy style like?
Her style is collaborative and down-to-earth. She listens to each person’s story, identifies patterns, and uses emotional work and practical strategies to address problems.
How much clinical experience does she have?
She has six years of counseling experience and a prior 20-year career as a registered nurse, including extensive hospice work.
What credentials and location apply?
She holds the LPC credential and practices from Texas with licensing noted as TX LPC and TN LPC.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking to know if video, phone, or other formats are available.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.