- Practical coping skills
- Trauma-aware care
- Goal-focused work
About Lorena
Her sessions center on practical support and listening first. She helps people notice unhelpful patterns, learn skills to manage intense feelings, and set small goals that fit everyday life. Work may include addressing low self-esteem, social anxiety, or feelings of isolation.
Lorena combines several therapeutic approaches to match each person's needs. She uses client-centered methods to build a respectful, accepting relationship. Cognitive behavioral techniques are used to identify and change thoughts and behaviors that maintain anxiety or low mood.
For people with trauma or painful memories, she may include Eye Movement Desensitization and Reprocessing, an approach aimed at reducing the hold of traumatic memories. Motivational interviewing is part of her work when someone wants help with addiction or making a life change.
Over seven years of practice, Lorena has helped clients navigate panic attacks, mood disorders, obsessive patterns, and challenges related to substance use and smoking cessation. She keeps descriptions clear and concrete so people know what to expect. To begin, readers should confirm session options and scheduling details before booking.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Kentucky
Languages
English
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening and building a respectful relationship so people feel heard and understood. In sessions this looks like reflective conversation, asking about what matters most, and shaping goals around the client’s priorities.Cognitive Behavioral Therapy, or CBT, helps identify thoughts and behaviors that keep anxiety or low mood going. It involves practical exercises, simple behavioral experiments, and steps to change everyday routines that worsen stress.
EMDR is used when traumatic memories are causing strong reactions. It aims to reduce the intensity of those memories and help people move forward with less distress.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most helpful, then try strategies that fit that person. That decision is collaborative and can change over time.
If you are considering online therapy with this clinician, confirm which session formats are offered before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full in-person session isn’t possible. Different approaches adapt well to remote sessions, and the therapist will recommend options that align with a client's needs and daily routine.
Frequently asked questions
What concerns does this therapist address?
Lorena works with stress and anxiety and related issues such as depression, trauma and addictions. She also focuses on problems like low self-esteem, social anxiety, panic attacks, and mood disorders.
How would you describe her therapeutic style?
The approach is person-centered and practical. Sessions mix listening, skill teaching, and goal-setting tailored to everyday life.
What kind of experience does she have?
She has seven years of clinical experience helping people with anxiety, trauma, addictive behaviors, and mood-related concerns.
What are her credentials and location?
She holds the LPCC credential and provides services based in Kentucky.
Which languages are supported and what about international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the provider before scheduling.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.