Mai-Trinh Tran, LPC

Mai-Trinh Tran is an LPC - Licensed Professional Counselor practicing in Texas. She goes by Trinh and focuses on stress and anxiety as well as relationship concerns, trauma and abuse, low self-esteem, and depression. Trinh works in a straightforward, respectful way and aims to help people find practical steps forward.

She draws on Client-Centered and Cognitive Behavioral approaches to help clients name patterns and try small, manageable changes. Mindfulness techniques are used to bring attention to the present moment and reduce overwhelm. Existential ideas help when people are wrestling with meaning, choice, and responsibility.

Trinh has five years of clinical experience and has supported women who survived domestic abuse and human trafficking. She also spends time with young adults facing sexual behavior questions, family dynamics, and boundary setting. Her background informs a sensitive approach to multicultural concerns and family of origin issues.

In sessions she treats the person as the expert of their story and focuses on uncovering strengths and resilience. Work often includes setting clear, doable goals and building skills to improve self-image and daily routines. Trinh emphasizes practical plans people can try between sessions.

She speaks English and Vietnamese and practices in Texas as an LPC. If you want support with anxiety, stress, relational patterns, or life transitions, Trinh offers a steady, collaborative presence to help you take the next step.

How her approaches shape online care

Client-Centered Therapy focuses on listening and reflecting what matters most to the person. It helps when someone needs a calm space to tell their story and find their own answers. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and helps people test new ways of thinking and acting to reduce anxiety and stress.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to emphasize skills practice, mindfulness exercises, or exploration of values and choices.

Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, like scheduling between work tasks or avoiding commute time. It can also allow shorter check-ins when needed, or sessions that focus on practical skill-building and homework between meetings. Licensed professionals can help tailor session pacing and tools to match daily routines and responsibilities.