Martha Kuhn, LPC

Martha Kuhn is a Licensed Professional Counselor (LPC) with 18 years of experience helping people cope with stress and anxiety. She brings a warm, interactive manner to sessions and focuses on practical steps that make day-to-day life easier. Martha aims to treat each person with respect and compassion while avoiding stigmatizing labels.

She uses a mix of talk-based approaches to tailor care to each person's needs. That can mean looking at thought patterns that keep anxiety going, practicing skills to manage strong emotions, or setting small goals to build forward momentum. Martha also draws on ideas from motivational and solution-focused work to help people find what matters most to them.

Martha has worked with a wide range of concerns, including depression, relationship and family struggles, trauma and abuse, parenting challenges, grief, addiction, ADHD, and sleep or eating difficulties. She has experience supporting people through big life changes, caregiver stress, and issues that arise from family of origin dynamics.

In sessions she keeps the conversation practical and collaborative. Clients can expect clear options, steps to try between meetings, and regular check-ins on progress. She is coauthoring a book about a holistic view of the brain and is pursuing a coaching certification to expand how she supports people.

Martha practices in Arkansas and holds LPC credentials. Sessions are conducted in English, and she is able to work with international clients. To begin, clients choose the Start Therapy button and complete a short questionnaire to match and schedule time with her.

How client-centered and skills-based approaches work online

Client-Centered Therapy puts the person's experience first. The therapist listens closely, reflects what she hears, and helps people make decisions that match their values. This approach can help with stress, anxiety, relationship questions, and life changes.

Cognitive Behavioral Therapy, or CBT, focuses on the connections between thoughts, feelings, and behaviors. It offers concrete techniques to challenge unhelpful thinking and try new coping habits, which can be useful for anxiety, depression, and sleep or eating issues.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they adjust the plan and try different strategies until something fits the person’s needs.

Session logistics should be confirmed before booking because the biography does not list specific formats. Ask about the available ways to meet when you schedule. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time so people can use a break at work or manage caregiving and other duties more easily.