Na-Amau Tahiru, LCSW, CSW

Na-Amau Tahiru is a Licensed Clinical Social Worker (LCSW) who focuses on helping people manage stress and anxiety. She frames therapy around each person's strengths and helps them take practical steps toward a more manageable life. Na-Amau speaks English, Hausa, and Twi and practices in Georgia.

Na-Amau uses straightforward conversation to help people understand what matters to them. She draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice difficult thoughts and try different behaviors. She also uses client-centered and emotionally-focused ideas to keep the work grounded in the person's own priorities and feelings.

Her work covers a broad set of concerns, including relationship and family difficulties, trauma and abuse, depression, grief, anger, career stress, and coping with life changes. She also supports people facing caregiver strain, cancer-related stress, aging and geriatric issues, and challenges tied to immigration or HIV/AIDS. ADHD and compassion fatigue are among other areas she helps people address.

With three years of clinical experience, Na-Amau aims for clear steps in sessions. She helps people name a problem, try small actions, and check what works next. Her style is collaborative and practical, focused on helping people build habits that fit their daily lives.

To begin, she asks people to share their story and goals. From there she and the person plan how therapy will move forward, one step at a time.

How chosen approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small committed steps toward those values despite uncomfortable thoughts or feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce distress and improve daily functioning.

Finding the right approach is part of the process. The therapist collaborates with each person to pick methods that fit their goals, needs, and preferences. That choice can shift over time as goals change or as different tools prove more helpful.

The original biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and fitting a session into a work break or caregiver schedule. It also lets people work with a therapist who speaks English, Hausa, or Twi even if they live outside the local area. Licensed professionals can guide how to use the chosen approach in remote sessions and suggest practical exercises to practice between meetings.